Host Tommy Cassell brings two wrestlers from Franklin High into the studio to talk about their season. Both are seniors, Ian Bakalars and TJ Remillard.

Ian wrestles at 120 pounds while Remillard wrestles at 132 pounds. At the All-State meet, Ian finished fifth while TJ placed fourth.

Franklin High finished its regular season with a 24-0 record and the team was Division 1 Dual Meet State Champs. The Panthers also won their second straight Hockomock League championship.

The group talks about cauliflower ear, ringworm, and singlets versus shorts.

Host Tommy Cassell sat down with two seniors from Nipmuc High and they are twin brothers, Kyle (left) and Sean Downing.   Both of played on the sectional winning golf team this past fall and are on the boys basketball team this winter. They both will also play baseball in the fall.   Kyle Downing surpassed the 1,000-point milestone in basketball earlier this season as the Warriors get ready for the Division 3 Central playoffs.   The group talks about sports, the perks (and drawbacks) of being a twin, and more.  

Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

Host Tommy Cassell brought in four Medway High seniors who were named Daily News All-Stars for the fall sports season. They are Anna Brewer, Riley Childs, Abby Murphy and Rob Dunne.   Brewer, Murphy and Dunne were all soccer All-Stars while Childs was a volleyball All-Star. Childs also recently hit the 1,000-point milestone for girls basketball.    The four all-stars and Cassell chatted about sports, the awards ceremony with former New England Patriots Sebastian Vollmer, how Brewer and Dunne had both broken their backs like Vollmer but still moved forward with their respective sports. In the last segment, the group goes a little off the rails discussing Childs' childhood crush and more.

Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

Podcast host Tommy Cassell is joined by three members of the Natick boys swim team as well as its coach, Caitlyn Shaddock.   The three boys are senior Jordan Arnold (left), sophomore Ian Arnold (middle left), and junior Kyle Burati (middle, right). Arnold specializes in the 200 individual medley and 100 breaststroke while his younger brother Ian swims in the 50-yard and 100-yard freestyle. Burati is a diver.   The Redhawks went a perfect 12-0 this regular season and also won the Bay State Conference Championship meet for the first time in over three decades.

Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

Three of the four captains of the Algonquin High (towns of Southborough and Northborough) boys basketball team joined Cassell's Corner podcast to discuss the Tomahawks most' recent game at the TD Garden, which was a win over Westford Academy, as the victory clinched a playoff berth for the team.   Host Tommy Cassell sits down with junior Nick Redden, senior Kyle Henderson, and junior Brian Duffy.   They also discussed what it is like to have three separate players nearly average 20 points per game, who's the ball hog, who can dunk, and what it was like to play on the same AAU basketball team.  

Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

Host Tommy Cassell talks with the coaches of Wellesley boys and girls hockey, Paul Donato and PT Donato, as well as their sophomore goaltenders in Liddy Schulz and Drew Hubbard. The father and son coaches talk about what it is like to work together and how much conversations focus around hockey.   The sophomore goaltenders talk about teamwork, how they each got the number 30 and more. Both teams are off to great starts and the goaltenders have a combined 12 shutouts so far (no goals allowed in a game).

 

Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

Wayland swimming's Sean Devlin and coach Mike Foley and former Weston AD Pete Foley join host Tommy Cassell to talk about high school swimming. The group discusses the current season as well as Pete Foley's advice when he was coaching. Both Foley's also look back at players they have coached over the years.

Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

Two local student-athletes who are air riflers joined host Tommy Cassell this week. Teammates Brendan Seitz, a junior at Marian High and a Milford native, and Aliya Butt, from Franklin, compete locally and nationally.   Seitz and Butt talk about the sports psychology of air rifling as well as the skill involved in the sport. Seitz wrote the most recent 'The Player's Perspective' article, where he shared his views on the sport and the practice it requires.  

 

Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

Host Tommy Cassell talks with podcast producer Caitlyn Kelleher about the year that was in high school sports. He talks about the team highs as well as the personal moments that stood out to him during 2017 as he covered the teams around the MetroWest region of Massachusetts.

Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

Host Tommy Cassell talks with Millis High girls basketball team's head coach Dave Fallon and senior captains Lydia Flaherty and Meaghan Hourigan.

They talked about sustaining success, working together at a Muffin house and dating football players who also won a state title.

Millis lost to Quaboag Regional High last year in Division 4 state semifinals and fell to Cathedral High in the Division 4 state title game to two seasons ago when Lydia and Meaghan were sophomores.

The Mohawks won a Division 4 state title with a 50-42 win over Fenway High when the two were freshmen and while both were eighth graders playing on the freshman team in the 2013-14 season, Millis won 57-36 over New Mission High in the Division 4 state title game.

Hourigan also won a state title with the Millis girls soccer team this past fall.

 

Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

 

Related Links

http://www.metrowestdailynews.com/sports/20170315/quaboag-61-milis-36-mighty-mohawks-stunned-in-state-semifinals

http://www.metrowestdailynews.com/sports/20171118/millis-1-millbury-0-mighty-mohawks-win-division-4-girls-soccer-championship

http://www.metrowestdailynews.com/sports/20160319/cathedral-45-millis-41-third-straight-state-title-out-of-reach-for-mohawks

http://www.metrowestdailynews.com/article/20150313/SPORTS/150317649