It’s easy to let the pressures of life get us down. That’s why we need to remember to laugh and smile, knowing that what we’re going through is not our forever, and to see this good in every situation or person.

How can I ease up being on my phone so much? I'm not getting anything done. Here's something to encourage those that are feeling like they’re suffering like me. Just know you can change your mind and get freedom from any addition.

Back with Sam again on cam as we discuss how to see the good in other people with a higher status

This week I decided to catch up with my Best Jonny and we discuss mindset, life updates, new passion projects and so much more. He said we should be rappers

Here we are behind the scenes, as I set up for my first video podcast up next. The mic was on and we sounded great lol

Attractiveness is a state of mind. And not until I said, to myself, I am attractive I started to feel it. A attractive person is grateful, patient, passionate, kind, cheerful, optimistic, thoughtful, open minded.

It's my dream to find a way to bring us all together. I know it can be done. I believe that is why you are here. letting go of limited beliefs, negative mindsets, and all others things that hold us back and down from meeting our full potential. I believe in you, you are doing an amazing job and maybe it's just time to just do you. Take care of yourself, under stand what healthy and happiness looks like to you. I wish whoever listens and read this experience peace of mind, lot of success, and abundance ok bye.

Life isn't about the destination it's about the journey. And I am enjoying my life's journey. Watch me open up, grow, and be the most vernurable I have ever been!

your first podcast will be awful.

your first video will be awful.

your first picture will be awful.

but you can't make your 50th without making your first.

so I got it over with and made it happen.

here is to many more video podcast to come. I’m grateful

now that I realize that I was making myself sick with an unhealthy soul, I got the negative emotions out so to have peace of mind