Cassius

Cassius

By Cash JonesEducationSelf-Improvement
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Cassius episodes

  • healthy soul
    now that I realize that I was making myself sick with an unhealthy soul, I got the negative emotions out so to have peace of mind
    13 min
  • my pleasure seeking self
    I feel like vulnerability is one of my greatest assets. We all are human, and we all have different pleasures. I discuss how I was able to create more balance in my life of pleasure.
    13 min
  • What I am grateful for
    Gratitude is strongly and consistently associated with greater happiness. Gratitude helps us feel more positive emotions, relish good experiences, improve our health, deal with adversity, and build strong relationships.
    6 min
  • more love & compassion
    It’s said that love makes the world go around and I can definitely attest to that. We all need some more compassion and less judgment amongst ourselves and others.
    9 min
  • living peacefully
    We never going to stop people and circumstances coming against us that’s why it’s good to live from a place of peace. Tap in your ability to stay calm
    6 min
  • Affirmations to get your day started in the right direction
    Affirmations are simple statements you recite to yourself to focus on positive ideas about yourself, your life, and your goals. These statements can help you maintain a confident mindset, remember the positive things about life, and stay motivated to achieve your objectives. It’s best to say them out loud or to be more powerful to yourself in the mirror.
    9 min
  • Stay Positive Towards Yourself
    The most important relationship you can have is the relationship you have with yourself. You have to like yourself while you’re in the process of changing so be good to you knowing you’re a work in progress
    6 min
  • Choosing to be happy
    Why can’t I just be Happy? The beginning and end of your day sets the tone for everything in between. Don’t wait to be happy, you have to decide first that you’re going to be happy then the happiness follows 💫
    16 min

About Cassius

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let’s take a minute to heal 🙏🏿