Cast and Spear: Daily Fishing & Spearfishing Tips

Cast and Spear: Daily Fishing & Spearfishing Tips

By Jon Stenstrom | Spearo, Fishing Enthusiast, Fish LoverSportsLeisureWildernessHobbies
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Cast and Spear: Daily Fishing & Spearfishing Tips episodes

  • E230: Why You Should Dive With A Crew You TRUST!

    Today Cooper Baker (@crazycooper) why it's important to dive with a crew you trust.

    We cover:

    • How to work as a team
    • Getting in the proper reps
    • How to build your own crew

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    9 min
  • E229: Do You Eat The Fish You Catch Surf Fishing?

    Today Mike Weber (Old_Rookie) discusses the surf fishing gear he uses and keeps a few fish to take home.

    We cover:

    • What size rod/reels are best for surf fishing?
    • Bringing a few fish home to eat

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    8 min
  • E228: Surf Fishing for Croaker/Using Sand Crabs Efficiently

    Today Mike Weber (OldRookie) discusses surf fishing for croakers and other fishing tips

    We cover:

    • How to catch different croakers in the surf
    • A bit on corbinas
    • How to surf fish with sand crabs

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    9 min
  • E227: Kayak Fishing Safety & Gear Tips

    Today Mike Weber (Old_Rookie) discusses Kayak Fishing Safety Tips & Gear

    We cover:

    • Safety Tips for Kayak Fishing
    • Essential Gear for Kayak Fishing

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    10 min
  • E226: What Happens If You Flip Your Kayak While Fishing?

    Today Mike Weber (OldRookie) discusses the dangers of flipping your kayak while fishing

    We cover:

    • Helping someone who flipped
    • How to lock in your gear

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    6 min
  • E225: Kayak Fishing In Heavy Fog

    Today Mike Weber (OldRookie) discusses how dangerous it could be to kayak fish in dense fog.

    We cover:

    • Scary situations
    • When to call the session
    • The dangers

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    8 min
  • E224: Why You Should Become A Nose Breather/Sick of Social Media

    Today Alex Davis (@freedivingbarbados) discusses why we should be nose breathers and more.

    We cover:

    • What he wishes everyone knew
    • Why does breathing out of your mouth changes your face
    • Where is your fish coming from?
    • Sick of social media

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    16 min
  • E223: Dealing With Difficult Topics/Imposter Syndrome/Becoming An Instructor

    Today Alex Davis (@freedivingbarbados) discusses what it was like becoming an instructor and dealing with self-doubt.

    We cover:

    • Dealing with imposter syndrome
    • Becoming an instructor
    • Dealing with tough topics - Racism, homophobia, and more
    • Overcoming self-doubt
    • Work to live or live to work?

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    24 min
  • E222: ADVANCED Freediving Mental Tips and Tactics/Shark Attack

    Today Alex Davis (@freedivingbarbados) discusses how to push yourself even further.

    We cover:

    • Why it's all mental
    • CO2 tolerance
    • Equalization
    • Imprinting positive memories
    • Shark attack story

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    21 min
  • E221: The Path To A National Freediving Record

    Today Alex Davis (@freedivingbarbados) discusses what went into his national record in freediving

    We cover:

    • Spearfishing formed the need for deeper dives
    • Watched better people dive
    • AIDA 1 & 2
    • Focus the mind
    • Technique and relaxation
    • Sinking/aquatic skydiving 
    • The hard part is coming up
    • Chasing the perfect dive

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    14 min

About Cast and Spear: Daily Fishing & Spearfishing Tips

From the publisher's feed

We love catching fish and we want to share the stoke with you.