Cast and Spear: Daily Fishing & Spearfishing Tips

Cast and Spear: Daily Fishing & Spearfishing Tips

By Jon Stenstrom | Spearo, Fishing Enthusiast, Fish LoverSportsLeisureWildernessHobbies
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Cast and Spear: Daily Fishing & Spearfishing Tips episodes

  • E210: How To Fix The Sustainability Issue

    Today we have Anvar Mufazalov (@mufazalove), a deep spearfisherman, YouTuber, and overall awesome guy!

    Check out his YouTube: https://www.youtube.com/c/mufazalov

    We cover:

    • Rotating no fishing zones
    • Bypassing short term goals
    • Discussion around slot limits
    • It’s fixed with culture
    • Make big fish not cool?
    • Fix things through education
    • Perception between fish and land animals in regards to human emotions

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page

     

    8 min
  • E209: How To Build Your Teamwork Capacity

    Today we have Anvar Mufazalov (@mufazalove), a deep spearfisherman, YouTuber, and overall awesome guy!

    Check out his YouTube: https://www.youtube.com/c/mufazalov

    We cover:

    • We need to have and see value in the stuff that we do and the people with us
    • What would make for a better YT channel? Collaborations and sharing ideas
    • What is the value to watching others spear fish? Share the emotional and craziness behind it
    • Be more open
    • Issues with the sustainability narrative

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page

     

    11 min
  • E208: Understanding Risk - How To Build Your Analytical Mind

    Today we have Anvar Mufazalov (@mufazalove), a deep spearfisherman, YouTuber, and overall awesome guy!

    Check out his YouTube: https://www.youtube.com/c/mufazalov

    We cover:

    • The sea doesn’t give a crap about you being there. It’s stupidity that causes the most deaths
    • Understand what could go wrong in the sea
    • Be as analytical as possible
    • How to build your analytical abilities - ask why!
    • Why you should stick to one gun
    • Groups of people helps you dive better
    • Motivate thinking!

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page

     

    11 min
  • E207: Changing Your Life’s Trajectory

    Today we have Anvar Mufazalov (@mufazalove), a deep spearfisherman, YouTuber, and overall awesome guy!

    Check out his YouTube: https://www.youtube.com/c/mufazalov

    We cover:

    • It’s much easier to do it when you’re young
    • How he got into advertising from freediving
    • What a good spearfishing session is like
    • Why effort for getting fish is his happiness method
    • Pushing through fear
    • Why fear is caused by the unknown

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    12 min
  • E206: Leaving Banking For A Life of Spearfishing

    Today we have Anvar Mufazalov (@mufazalove), a deep spearfisherman, youtuber, and overall awesome guy!

    Check out his YouTube: https://www.youtube.com/c/mufazalov

    We cover:

    • How he found spearfishing
    • 11 years later, spearfishing twice a week
    • How he’s never really been stressed
    • Tips for noobies to get into spearfishing
    • Why it was harder back in the day to start spearfishing
    • How spearfishing connects him to his hunter/gather side
    • Why social media trends too much towards positive, but not reality 
    • Why do we need to share the dark side of the sport as well

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    13 min
  • E205: What Purchase of $100 Or Less Has Positively Impacted Your Life?

    Today we have Andre Rerekura (@andrererekuracreative), who's an ocean videographer out of Perth. He's put down the speargun and picked up the camera and has been protecting what he loves ever since.

    We cover:

    • What purchase of $100 or less has positively impacted your life?
    • One Ocean International
    • Take a breath and look around you
    • Hydration, skin protection, protect your eyes
    • Watch for the stingers

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    9 min
  • E204: What Do You Gift People?/Stop Using Plastics

    Today we have Andre Rerekura (@andrererekuracreative), who's an ocean videographer out of Perth. He's put down the speargun and picked up the camera and has been protecting what he loves ever since.

    We cover:

    • What do you gift people? Cook books, healthy stuff
    • Is there plastic debris in Perth?
    • Stop using plastics if possible
    • Bulk food shops
    • Growing your own food
    • Aquaponics

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    7 min
  • E203: What It Means To Be Waterman/Waterperson?

    Today we have Andre Rerekura (@andrererekuracreative), who's an ocean videographer out of Perth. He's put down the speargun and picked up the camera and has been protecting what he loves ever since.

    We cover:

    • What is a water man/water person?
    • Sustainability - knowing your species
    • Talking with locals
    • First hand knowledge
    • Personal do not shoot list

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    6 min
  • E202: Everything You Need To Know About Underwater Videography

    Today we have Andre Rerekura (@andrererekuracreative), who's an ocean videographer out of Perth. He's put down the speargun and picked up the camera and has been protecting what he loves ever since.

    We cover:

    • Recommendations for getting started with underwater videography
    • Keep shooting on what you’re passionate about
    • Don’t just copy others
    • Find your style
    • Change up your lenses to get different angles
    • Mirrorless cameras are a good option
    • 8K cameras are crazy
    • Software choices

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    6 min
  • E201: Breathing Tips For Free Diving/High CO2 Training

    Today we have Andre Rerekura (@andrererekuracreative), who's an ocean videographer out of Perth. He's put down the speargun and picked up the camera and has been protecting what he loves ever since.

    We cover:

    • Breathing tips for free diving
    • He is in the ocean each day
    • High CO2 training
    • Hold your breath and swim
    • Slow the heart rate, breath with the belly, find a way to relax
    • Get the mind relaxed
    • Consistency is the key

    Check out more from Cast & Spear:

    • Subscribe to the Cast & Spear Podcast
    • Check out our Weekly Fishing Newsletter
    • Watch our YouTube videos
    • Follow our Instagram
    • Watch our TikTok videos
    • Like our Facebook Page
    5 min

About Cast and Spear: Daily Fishing & Spearfishing Tips

From the publisher's feed

We love catching fish and we want to share the stoke with you.