Rhianna is a high shool art teacher, a mother and she has her own artisan cermaic business, Blake Clay. She combines hand built forms and wheel techniques with elegant design and gorgeous glazes.

We talk about her inner critic cast as Mrs Twit and her inner mentor who is Glinda the good witch from The Wizard of Oz.

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You can find Rhianna on instagram @_blake_clay and view her wares at www.blakeclay.com

In this episode I speak with textile artist Hannah Cooper of Sunday Woven. We talk about her Stepford Wife-esque, perfectionist inner critic and how she is the thief of joy. We muse on the impact of instagram for inner critics, the good and the bad and ways to work through it.

Links to Han’s work ~ @sundaywoven and www.sundaywoven.com

In this episode I talk to painter Fiona Barrett-Clark about her inner critic - hint - she is very, very lazy! We also talk about how Fi’s Dad has become her inner champion. A good voice to counteract the inner critic.

Links to Fi’s work ~ @fionabarrettclark and www.fionabarrettclark.com

This recording is a little glitchy. It’s also imperfect. My-oh-my all my mistakes and all the flaws… My inner critic was telling me it wasn't good enough but I told her done is better than none so I hope you'll over look the crackles, the flaws and the imperfections and come back for more next time.