Casual Podcast with Jenn Hepton

By Jennifer Hepton

Welcome!

I'm kinda happy that you are here + I hope you join our community. As a Trauma-Informed, Certified Life + Success Coach, published writer and international speaker, I have seen an epic transf... more

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FAQs about Casual Podcast with Jenn Hepton:

How many episodes does Casual Podcast with Jenn Hepton have?

The podcast currently has 8 episodes available.

Casual Podcast with Jenn Hepton episodes:

January 31, 2020 I'm BACK
Hi
So it's been a HOT SEC
Here is a very short episode to say HELLO and to let you know that I am back.
As a Trauma-Informed, Certified Life + Success Coach, published writer and international speaker, I have seen an epic transformation in womxn who have once hidden their true powerful self full of self-doubt to living their lives from a place of limitless potential and governing strength. I use neuroscience and consciousness to support womxn to recode + heal to create deep core empowerment.
In this PODCAST, I will talk about infertility, pregnancy loss, parenting after loss, conscious parenting, emotional trauma, sexuality, and finding joy again.
A bit of wisdom, journal prompts, downloads, inspiration and always opinions.
I'm also looking for others to share their stories. Interested? Let me know [email protected]
MY INTENTION is to build a community so that we can consciously heal together as we travel this journey into and in MOTHERHOOD and beyond.
Looking forward to sharing + getting to know you more
with love
Jenn xo
...more
3min
June 16, 2018 Talking about grief and Father’s Day
In this episode I have a casual chat with my husband and his thoughts around grief and loss and how he feels about father’s day. He shares his journey after losing our daughter at 39weeks and how is he processing Father’s Day.
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27min
May 16, 2018 Different types of Losses | Part 2
Here is part two of understanding different types of losses in our lives. I share my thoughts as I grieved one career to move into the next, and how recognising these emotions helped me understand what I was feeling and allowed me to move forward.
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4min
May 16, 2018 Grief & Depression
It is Mental Health Awareness Week and I wanted to share my experience around grief and depression, and how important it is to seek help when you need it.
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3min
May 16, 2018 Different types of Losses | Part 1
We think loss and the feeling of grief only comes to us when someone passes away, but loss can come in many forms. Here I share my story of loss of identity when I got married. It is short and sweet. If this resonates - let’s talk. Click onto my website to connect. Thank you for listening Jenn xo
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3min
May 14, 2018 A blog about how I made it through Mother’s Day
Here is a little reading of my published blog on my website about looking back and reflecting on Mother’s Day after loss. With love Jenn xo
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3min
May 14, 2018 Who am I ?
Here is a little intro of who I am and what I do. My intention is to hold space for you, support you and try to make sense of our lives after deep emotional loss and grief. I see you.
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3min
May 14, 2018 The day after Mother’s Day
My thoughts and ideas around it being the day after Mother’s Day and how I am feeling exhausted- you know that grief exhaustion.
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3min

FAQs about Casual Podcast with Jenn Hepton:

How many episodes does Casual Podcast with Jenn Hepton have?

The podcast currently has 8 episodes available.