This episode I give you a little insight on actually facing those problems in your life. Win lose or draw you're going to learn something from your experiences.

This is the second part where my buddies and I get to play a haunted house themed one shot of dungeons and dragons, though we never found any dragons. We had stepped into a dungeon...of madness! Enjoy this special spooky episode! The background music is brought to you by Peder B Helland. Look him up on YouTube. It's fantastic atmosphere.

My buddies and I get to play a haunted house themed one shot of dungeons and dragons, though we never found any dragons. We had stepped into a dungeon...of madness! Enjoy this special spooky episode! The background music is brought to you by Peder B Helland. Look him up on YouTube. It's fantastic atmosphere.

Hey guys this is just a quick little announcement, my stuff got stolen over the holiday :( but I'm in the process of buying my stuff back so give me a little bit. In the meantime while you wait, I did manage to record a 3 hour long podcast which I'm editing right now, so look forward to seeing that soon!

So belt promotions are coming up, are you getting promoted? Can you not make it to the ceremony? No worries, your friendly neighborhood Sean Ryan has got your back ready to set your perspective straight. We're in this together, let's enjoy the journey.

Did you get Disney+? Confused about who the mandalorian is? No worries I got your back! Check out this episode while I help with the details on what this series is and who the mandalorian is. This podcast is brought to you by lethal clothing at lethalclothing.com, jits and giggles at @jitsandgiggles on insta and check out the amazing deal going on at my gym 10th Planet Orange County DM me if you want to start!

I get into details about Disney+ and Hbo series Watchmen and His Dark Materials. Check the podcast I was a guest on at: https://youtu.be/CzcsAvcE9UI

I get into the ufc event that happened over the weekend and we'll...some other stuff, just keeping it real and ...casually speaking!

In today's episode I get into some causes for quitting, and personal experience with the blue belt blues. Hopefully this helps someone who just thinks it's not worth it anymore. Keep that chin up!

In this episode I get creeped out! My buddies @hauntedmario and @hauntedpeach tell me stories of their latest ghost hunting adventures as they try to discover what happens after we take the good ol' dirt nap. Prepare to sink your teeth into this extra special extra long episode, hope you all enjoy!