Heart health and fitness. Body Transformation Expert Cat Smiley shares tips from her book, "The Planet Friendly Diet: Your 21-Day Guide to Sustainable Weight Loss and Optimal Health." Yes! Carbs are sexy says Cat. Columbia University Medical Center Cardiologist Dr. Jennifer Haythe discusses the latest guidelines for women's heart health and risk reduction for heart attack and stroke. Learn how symptoms of a heart attack and stroke differ between women and men and why you should not ignore them. This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.

Heart health and fitness. Body Transformation Expert Cat Smiley shares tips from her book, "The Planet Friendly Diet: Your 21-Day Guide to Sustainable Weight Loss and Optimal Health." Yes! Carbs are sexy says Cat. Columbia University Medical Center Cardiologist Dr. Jennifer Haythe discusses the latest guidelines for women's heart health and risk reduction for heart attack and stroke. Learn how symptoms of a heart attack and stroke differ between women and men and why you should not ignore them.This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Heart health and fitness. Body Transformation Expert Cat Smiley shares tips from her book, "The Planet Friendly Diet: Your 21-Day Guide to Sustainable Weight Loss and Optimal Health." Yes! Carbs are sexy says Cat. Columbia University Medical Center Cardiologist Dr. Jennifer Haythe discusses the latest guidelines for women's heart health and risk reduction for heart attack and stroke. Learn how symptoms of a heart attack and stroke differ between women and men and why you should not ignore them. This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener noreferrer">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener noreferrer">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener noreferrer">http://www.talk4media.com/)</a>.

Cat Smiley and Dr. Jennifer Haythe

Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what to drink, eat and explore. Melanie Young is a Certified Health Coach, a Certified Specialist of Wine and Author of “Getting Things Off My Chest: A Survivor’s Guide To Staying Fearless &amp; Fabulous in the Face of Breast Cancer” and “Fearless Fabulous You! Lessons on Living Life on Your Terms.” Follow: Instagram@melaniefabulous <a href="http://www.melanieyoung.com" target="_blank" rel="noreferrer noopener">www.melanieyoung.com</a> Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET. Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" target="_blank" rel="noreferrer noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what to drink, eat and explore. Melanie Young is a Certified Health Coach, a Certified Specialist of Wine and Author of “Getting Things Off My Chest: A Survivor’s Guide To Staying Fearless & Fabulous in the Face of Breast Cancer” and “Fearless Fabulous You! Lessons on Living Life on Your Terms.” Follow: Instagram@melaniefabulous www.melanieyoung.comFearless Fabulous You is broadcast live Wednesdays at 12 Noon ET. Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what to drink, eat and explore. Melanie Young is a Certified Health Coach, a Certified Specialist of Wine and Author of “Getting Things Off My Chest: A Survivor’s Guide To Staying Fearless &amp; Fabulous in the Face of Breast Cancer” and “Fearless Fabulous You! Lessons on Living Life on Your Terms.” Follow: Instagram@melaniefabulous <a href="http://www.melanieyoung.com" rel="noopener noreferrer">www.melanieyoung.com</a> Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET. Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener noreferrer">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener noreferrer">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener noreferrer">www.talk4media.com</a>). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener noreferrer">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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Cat Smiley and Dr. Jennifer Haythe

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