Catamania

Dubai-based Australian lawyer, podcast host, and businesswoman Erika De Pellegrin advocates for maintaining balance and prioritizing life’s non-negotiables. Erika believes that without properly identifying what our priorities are, we can unnecessarily stress ourselves out because we have a hard time saying “no” when, really, that’s what we want and mean to say.   

Hey Fam! Quick but prolonged answer to many of you who have been asking me about my experience with vegetarian diet, what I eat and how I train. I decided to summarize my experience and what has and hasn’t worked for me in a podcast solosode.

In this episode I am joined by Joel Brown - an entrepreneur, speaker, mentor, coach and founder of the #1 motivation website Addicted2Success.com that has achieved over hundreds of millions of views worldwide.   

Jessica Zweig is the CEO of SimplyBe Agency, an international award-winning personal branding firm, serving clients across the globe.  She is the author of #1 best selling book, “Be. - A No B.S. Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself,” published by Sounds True (Macmillan). Jessica was named a Personal Branding Expert by Forbes, 2020's Most Notable Entrepreneur by Crain's, the 2018 and 2019 Stevie® Award winner for “Female Entrepreneur of the Year,” and a Top Digital Marketer to Watch by Inc. On a mission to debunk the perception that personal branding is an act of vanity, Jessica believes that, when done right, personal branding is an act of service, a social responsibility, and a positive investment toward a positive future. "When you set yourself free to Simply Be, you set the world free."  

Part 2 of diving deep into all things women's health, hormones, birth control & nutrition with a a wonderful women't health exert - Nat Kringoudis.

Nat Kringoudis is a health care practitioner, author, speaker and all-round natural fertility expert. Nat is also the founder of Melbourne women’s health clinic, The Pagoda Tree, creator of Yo’Nuts, producer of HealthTalks TV and 2 x Best Selling Author with her book “Beautiful You”.   

Nat has been working in the women’s health space for almost 20 years and is an expert who has answers to many questions: from period pain and breakouts to fertility.   

Part 2 dropping on Tuesday, December 20.   

Nat's Links:

Corporate leader and intuition expert - two areas that may seem opposite and ones you cannot combine. Sheila V is the founder of Empowering Intuition. This ex-CFO is a living proof that listening to your intuition is not only possible in a corporate world, but necessary.   

Sheila left the corporate world as a C Suite Finance Director and has mastered the art of blending seemingly opposite careers. She is a spiritual teacher, mentor, intuitive guide and executive coach. Sheila is also the author of Brave: Courageously Live your Truth.   

In this episode, you will learn what intuition really is, how to develop it, recognize it and distinguish between an intuitive lead and fear-based thinking.  

Sheila's Links:

In this episode, I am joined by Vishen Lakhiani, best selling author and founder of A-Fest and Mindvalley, the world’s leading personal growth education company. We talked about life in Eastern Europe, time travel, weddings, boundaries and more.

Aside from this interview being a pleasant and positive chat, it was really cool hearing from Vishen on how to run successful businesses such as his effectively and stress free.

Vishen's Links:

Nawal Houghton is a solicitor, mediator, coach & personal mentor who has professional and personal experience of helping both men and women navigate their divorce or separation process.   

A lawyer based in UK whose practice includes a unique and interesting focus on dealing with narcissism, high conflict and toxic personalities.  In this episode, Nawal and I dug deep into understanding narcissism, a term that has been gaining popularity in the mainstream lately. Nawal also helped debunk myths about narcissism and talked about different toxic personalities.  

Nawal’s Links:

J. Michael Zenn is the Creator, Founder and CEO of Herbal Face Food a potent 100% natural anti-aging skin care serum brand; and the author of “The Self-Health Revolution” book.   

In this episode, we discuss the importance of following the path of doing what you love, the importance of servicing the world, having a healthy and balanced lifestyle, and Michael’s personal health journey. We also dived into entrepreneurship, how to go from an idea to action and where to find courage and energy to go for the things you know you need to go for.   

*BONUS* For my lovely listeners I have a 20% discount for any of the Herbal Face Food Serums!