Catch Flights and Fitness

By Stefanie Julia Fit

Welcome Travelers! Catch Flights and Fitness is the podcast for those of you who are aspiring or currently travelers but also people who want to stay on top of your fitness game! Your host, Stefanie M... more

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FAQs about Catch Flights and Fitness:

How many episodes does Catch Flights and Fitness have?

The podcast currently has 15 episodes available.

Catch Flights and Fitness episodes:

July 18, 2022 Tips For The Traveling Foodie
We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast.
Today we dive into a conversation about tips for the traveling foodie. This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything.
Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com
Follow your host Stefanie on Instagram @stefaniejuliafit
...more
20min
July 11, 2022 Escaping the Diet Cycle
We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast.
Today we dive into a conversation about escaping the diet cycle.
This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything.
Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com
Follow your host Stefanie on Instagram @stefaniejuliafit

...more
18min
July 04, 2022 Abundance Mindset and Weight Loss
Welcome back Travelers!
We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast.
Today we dive into a conversation about the importance of having an abundant mindset during your fitness journey. This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything.
Follow your host Stefanie on Instagram @stefaniejuliafit
Join the Catch Flights and Fitness Facebook Group: https://www.facebook.com/groups/catchflightsandfitness
...more
32min
June 27, 2022 5 Fat Loss Hacks
Welcome back Travelers!
We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast. Today we dive into a conversation about 5 hacks to lose body fat before your next trip.
This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything.
Follow your host Stefanie on Instagram @stefaniejuliafit
Join the Catch Flights and Fitness Facebook Group: https://www.facebook.com/groups/catchflightsandfitness
...more
19min
June 20, 2022 Losing Emotional Weight
Welcome back Travelers!
We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast. This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything. Today we dive into a conversation about losing emotional weight
Follow your host Stefanie on Instagram @stefaniejuliafit
Join the Catch Flights and Fitness Facebook Group: https://www.facebook.com/groups/catchflightsandfitness
...more
35min

FAQs about Catch Flights and Fitness:

How many episodes does Catch Flights and Fitness have?

The podcast currently has 15 episodes available.