In this episode we’re talking true crime. Join myself and my good friend Tunisia as we discuss some cases involving these beautiful women Lisa Rene, Mitrice Richardson and Shanann Watts. May their souls rip and stories never be forgotten.

In this episode first we start with a cool Black History Month fact about MLK’s infamous speech. Since Valentine’s Day is approaching, I talk about how I would spend it if I had a date and how I would if I didn’t. We talk about the highly anticipated movie Malcolm and Marie starring our girl Zendaya and John David Washington. A documentary titled Framing Britney Spears that had me shook, we have to discuss. I give some movie recommendations if your going to be home this weekend and are in the spirit of love. Lastly, I want men to understand that a happy wife = a happy life. Allow me to explain 😊

Join Sharmanique as she discusses some interesting facts about Black History Month and it’s origin. We send our condolences to Ms. Cicely Tyson’s loved ones and talk about her legacy. Then we are going to read a cool medium article on why Veganism is so foreign in the African American community.

But we take pride in being a woman! In this episode I talk about the double standards in dating, specifically, how men are ok to move on from relationship to the next without anyone batting an eye. Let a woman move on too quickly, oh no she's a H-o-e. Is there really a such thing as moving on too soon? We are going to start talking about healthier eating a lot more and this is the start to that journey. Also, should women be afforded 3 health days at work to be used for the monthly periods that we have to endure? Let's discuss.

I’m turning 30 & it’s a big fukn deal! So I wrote this expressing how I feel.

In this episode I have my sister Kiara as a guest. We talk about her 2020 pandemic experience, the kids and find out what each other’s love language is. Also I ask her questions to get to know her more or should I say BETTER! Lots of laughs in this one btw 🙂

It's the start of a new season!

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This is the last episode of season two. Please don't be sad, the podcast will return in a few months. Just enjoy this outro to this season. I discuss my personal thoughts on life as we know it currently and what I hope for our future. Also, I drop some gems for wisdom and advice on qualities to have to make you an unforgettable person. Love and talk to y'all soon!!!

In this episode I talk about Julia Roberts and all of the movies I love that she’s been in. Quick s/o to Beyoncé who recently had a birthday! As always, please enjoy & catch a vibe. S/o to Joe Budden!!