Catch You On The Rebound: Nobody Wanna Hear About Mental Health

Catch You On The Rebound: Nobody Wanna Hear About Mental Health

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Catch You On The Rebound: Nobody Wanna Hear About Mental Health episodes

  • Build the Future with Kenny Obikudu
    Kenny an entrepreneur having started a clothing brand titled build the future named Build the Future sits down inside BlackLit Book Store for a conversation on contentment, relationships and faith.
    10 min
  • Your Current Self with Edward Austin

    A longtime friend an Texas Tech Red Raider Edward Austin spends his days helping homeless find housing, reconnect with family and live full lives despite shortcomings. A self taught chef who travels and enjoys learning the in's and outs of each countries culture from food to history. A man of the community and Alumni of the Magic Johnson Foundation is serving Los Angeles well. Let's Talk About It.

    20 min
  • Care Free Black Nerd Podcast
    Another Edition from BlackLit BookStore, although he knows the necessary step to health care it’s simply not as easy to apply them as we think. Maintaining his inner child has been what allows mental clarity for the host of the Care Free Black Nerd Podcast.
    8 min
  • Make Your Best the Goal with Jessica Kizzy

    Jessica Kizzy, a mother to Jordan as well as a host of her own show Living Well with Jess stopped by BlackLit Book Store. Her perspective on operating in your "No" spoke to me and for your mental health I believe it will do the same for you.

    11 min
  • Your Own Understanding
    This episode starts off as a vent about meditation. I even mention the late great Tupac Shakur. Jordan Green author of the Athlete Journal and how the daily practices with the journal are working on me. Your past is up to your own interpretation even as bad as it can be how you remember it is up to you.
    16 min
  • A Clouded Vision
    Back In Taiwan how? As much as we place our Self Worth and Identity into our passions and careers, we fail ourselves when we fail to give ourselves the opportunity to fixate our sight on what god has for us. Passion and work ethic will always translate into something honorable but it also may never satisfy us if we place to much value on a man made plan. Spend time with yourself in prayer, an try to wrap your head around a reality that god has for you and watch your life change in ways you couldn’t imagine.
    8 min
  • Check Yourself in the Game
    A great mentor of mine who played alongside Karl Malone at Louisiana Tech once told me a story of how he wanted his coach to know he serious he was about his game. They had fallen behind in the game and he felt like coach wasn’t doing much to change that so he walked himself over to the scorers table and checked himself into the game. I took away a gem from that. Just check yourself in the game. A coach, a boss, your community, loved ones and friends included they see you how they see you and sometimes that’s limited due to familiarity. You don’t have to accept that. By checking yourself in the game, your choosing your own fate. You start to see things as they are and if your patient humble and wise enough you then seek and ask for god to allow you to see his vision of yourself. That’s when things get scary. To have to trust situations that make no sense, to lose positions you worked so hard to get and still not see the next step but have to keep walking. Lastly I’ll say that once you declare something in prayer all you have to do next is take the first step towards god and as you walk….THE WAY APPEARS.
    11 min
  • Conversations I Didn’t Want To Have
    Well listeners I hate to no be transparent because so much of life’s struggles seem easier when you realize that others too are dealing with similar things. Listen follow up respond share stories of your own. Catch You on the Rebound.
    8 min

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