Catching Curveballs
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Catching Curveballs episodes

  • 36. PP Interventions

    A review of positive psychological interventions that are designed to increase positive feelings, thoughts, and behaviors. 

    Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  

    Hosted by Dr. Moji and Iyabode. 

    Connect with us:
    www.CatchingCurveballsPodcast.org
    Instagram @CatchingCurveballsPodcast
    Email [email protected] 
    Text 650-360-7282

    28 min
  • 35. Resilience

    A discussion of what it means to be resilient and strategies for strengthening our resilience muscles. 

    Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  

    Hosted by Dr. Moji and Iyabode. 

    Connect with us:
    www.CatchingCurveballsPodcast.org
    Instagram @CatchingCurveballsPodcast
    Email [email protected] 
    Text 650-360-7282

    29 min
  • 34. Shame

    A review of how feelings of shame impact our wellbeing and strategies to manage unhealthy forms of this emotion. 

    Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  

    Hosted by Dr. Moji and Iyabode. 

    Connect with us:
    www.CatchingCurveballsPodcast.org
    Instagram @CatchingCurveballsPodcast
    Email [email protected] 
    Text 650-360-7282

    27 min
  • 33. Self-Sabotage

    A review of self-sabotage and strategies to avoid self-defeating behaviors. 

    Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  

    Hosted by Dr. Moji and Iyabode. 

    Connect with us:
    www.CatchingCurveballsPodcast.org
    Instagram @CatchingCurveballsPodcast
    Email [email protected] 
    Text 650-360-7282

    32 min
  • 32. First Impressions

    An exploration of first impressions and strategies for creating the best impression. 

    Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  

    Hosted by Dr. Moji and Iyabode. 

    Connect with us:
    www.CatchingCurveballsPodcast.org
    Instagram @CatchingCurveballsPodcast
    Email [email protected] 
    Text 650-360-7282

    36 min
  • 31. Humor

    The psychology of humor and the role it plays in our overall wellbeing.

    Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  

    Hosted by Dr. Moji and Iyabode. 

    Connect with us:
    www.CatchingCurveballsPodcast.org
    Instagram @CatchingCurveballsPodcast
    Email [email protected] 
    Text 650-360-7282

    39 min
  • 30. Defense Mechanisms

    A review of the role defense mechanisms play and the various forms that exist. 

    Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  

    Hosted by Dr. Moji and Iyabode. 

    Connect with us:
    www.CatchingCurveballsPodcast.org
    Instagram @CatchingCurveballsPodcast
    Email [email protected] 
    Text 650-360-7282

    37 min
  • 29. Mindfulness

    An exploration of the relationship between mindfulness and our mental health. 

    Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  

    Hosted by Dr. Moji and Iyabode. 

    Connect with us:
    www.CatchingCurveballsPodcast.org
    Instagram @CatchingCurveballsPodcast
    Email [email protected] 
    Text 650-360-7282

    28 min
  • 28. Crash Course (Year-End Review)

    A review of highlights from the episode topics covered so far. 

    Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  

    Hosted by Dr. Moji and Iyabode. 

    Connect with us:
    www.CatchingCurveballsPodcast.org
    Instagram @CatchingCurveballsPodcast
    Email [email protected] 
    Text 650-360-7282

    31 min
  • 27. Self-Talk

    A discussion about the importance of how you frame your self-talk.   

    Join a  psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.  

    Hosted by Dr. Moji and Iyabode. 

    Connect with us:
    www.CatchingCurveballsPodcast.org
    Instagram @CatchingCurveballsPodcast
    Email [email protected] 
    Text 650-360-7282

    37 min

About Catching Curveballs

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Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life…