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A review of positive psychological interventions that are designed to increase positive feelings, thoughts, and behaviors.
Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.
Hosted by Dr. Moji and Iyabode.
Connect with us:
www.CatchingCurveballsPodcast.org
Instagram @CatchingCurveballsPodcast
Email [email protected]
Text 650-360-7282
A discussion of what it means to be resilient and strategies for strengthening our resilience muscles.
Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.
Hosted by Dr. Moji and Iyabode.
Connect with us:
www.CatchingCurveballsPodcast.org
Instagram @CatchingCurveballsPodcast
Email [email protected]
Text 650-360-7282
A review of how feelings of shame impact our wellbeing and strategies to manage unhealthy forms of this emotion.
Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.
Hosted by Dr. Moji and Iyabode.
Connect with us:
www.CatchingCurveballsPodcast.org
Instagram @CatchingCurveballsPodcast
Email [email protected]
Text 650-360-7282
A review of self-sabotage and strategies to avoid self-defeating behaviors.
Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.
Hosted by Dr. Moji and Iyabode.
Connect with us:
www.CatchingCurveballsPodcast.org
Instagram @CatchingCurveballsPodcast
Email [email protected]
Text 650-360-7282
An exploration of first impressions and strategies for creating the best impression.
Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.
Hosted by Dr. Moji and Iyabode.
Connect with us:
www.CatchingCurveballsPodcast.org
Instagram @CatchingCurveballsPodcast
Email [email protected]
Text 650-360-7282
The psychology of humor and the role it plays in our overall wellbeing.
Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.
Hosted by Dr. Moji and Iyabode.
Connect with us:
www.CatchingCurveballsPodcast.org
Instagram @CatchingCurveballsPodcast
Email [email protected]
Text 650-360-7282
A review of the role defense mechanisms play and the various forms that exist.
Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.
Hosted by Dr. Moji and Iyabode.
Connect with us:
www.CatchingCurveballsPodcast.org
Instagram @CatchingCurveballsPodcast
Email [email protected]
Text 650-360-7282
An exploration of the relationship between mindfulness and our mental health.
Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.
Hosted by Dr. Moji and Iyabode.
Connect with us:
www.CatchingCurveballsPodcast.org
Instagram @CatchingCurveballsPodcast
Email [email protected]
Text 650-360-7282
A review of highlights from the episode topics covered so far.
Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.
Hosted by Dr. Moji and Iyabode.
Connect with us:
www.CatchingCurveballsPodcast.org
Instagram @CatchingCurveballsPodcast
Email [email protected]
Text 650-360-7282
A discussion about the importance of how you frame your self-talk.
Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.
Hosted by Dr. Moji and Iyabode.
Connect with us:
www.CatchingCurveballsPodcast.org
Instagram @CatchingCurveballsPodcast
Email [email protected]
Text 650-360-7282
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