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Get inspired with this solo cast episode where Lacie discuss' setting goals, mental health, friendship, training, recruitment, and persistence. Tune in for a story of perseverance that will motivate you to never give up!

In this episode of the Catching You podcast, Lacie Ham reflects on her journey as a college softball player, discussing her training regimen, recruitment experiences, and the importance of persistence. 

She shares insights on the significance of cherishing memories, setting goals, and maintaining mental health as an athlete. Lacey emphasizes the value of friendships formed through sports and encourages listeners to stay present and make themselves proud as they navigate their own athletic journeys.

With her senior year at San Jose State on the horizon, Lacie inspires young athletes to stay present, work hard, and never give up on their dreams.

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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We'll talk about graduation, growth, and the truth about college softball. Hear from players, coaches, and college life experiences in this candid discussion. You're so funny trend!!!

In this episode of Catching You, Rusty and Lacie Ham dive into the realities of college life, the challenges of Division I softball, and the emotional journey of preparing for graduation. With just five months left before Lacie earns her degree, the father-daughter duo reflects on what it means to transition into a new phase of life.

Lacie shares her frustrations about the pressure of answering “What’s next?” while advocating for celebrating the moment of accomplishment. They explore the mental toll of living a rigorous softball schedule, the value of attack-mode mentality in sports, and the importance of a positive team environment. From endless practices to the complexities of coaching dynamics, Lacie opens up about the highs and lows of her career and the lessons learned along the way.

The discussion also tackles the impact of social media trends, including TikTok stories about collegiate experiences, and how they shape the perceptions of incoming athletes. Lacie emphasizes the privilege and sacrifices that come with being a Division I athlete while highlighting the significance of mental health, personal growth, and finding joy beyond the field.

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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Discover the power of resilience, growth mindset, and life lessons as a father and daughter navigate the road to independence together. Explore the dynamics of letting go and embracing personal growth in this heartwarming video.

In this heartfelt episode of Catching You, Rusty Ham and his co-host and daughter, Lacie Ham, reflect on the challenges and triumphs of Lacie's journey through softball, college, and personal growth. Recovering from a recent illness, Lacie shares insights into balancing the demands of being a student-athlete while navigating her senior year.

Rusty opens up about the emotional journey of parenting a young athlete, from the joy of shared road trips to the bittersweet moments of letting go as independence takes center stage. The duo discusses the shift from high school and travel ball to the collegiate level, emphasizing the importance of adapting to new challenges, self-discipline, and personal responsibility.

With a mix of humor and candid moments, Rusty and Lacie explore themes of resilience, gratitude, and the evolving dynamics of their father-daughter relationship. They also dive into the impact of mindset on personal growth, the lessons learned from setbacks, and how parents can support their children’s independence while cherishing the memories of their shared journey.

This episode is a must-listen for parents, athletes, and anyone navigating transitions in life. Packed with relatable anecdotes, life lessons, and genuine love, it’s a touching conversation about growth, gratitude, and the unbreakable bond between a father and daughter.

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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In this episode, we'll talk about overcoming challenges in softball and life, from dealing with pressure to managing your routine in college. Watch now for tips on how to navigate through environmental and psychological challenges on and off the field!

 Rusty Ham and his daughter Lacie discuss her return to her newly refurbished room after a mold issue, her experiences and challenges in her last semester of college, and the emotional journey of their final father-daughter bullpen session. 

They also address fan mail from a listener in rural South Dakota, offering advice on how to get recognized for college softball. 

The episode covers the rigorous demands of college softball training, dealing with environmental and psychological challenges, and the importance of routine and proper coaching. 

Join them as they navigate the complexities of balancing academic and athletic commitments while looking forward to a promising softball season.

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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Learn how to shift from a victim mindset to a warrior mindset for better mental health and a more positive outlook on life. Master your mindset today!

Join us as we explore the significance of mindset in sports and life. In this episode of 'Catching You and Your Coast Rusty Ham,' Rusty and his daughter Lacie discuss their recent trip to Monterey and how mindset influences performance both on and off the field. 

They break down five key types of mindsets—victim, pessimist, optimist, realist, and warrior—and how each one impacts growth and success. Lacie shares her personal journey with mental health and her involvement in creating 'MindStrong Spartans,' a student-athlete mental health organization at San Jose State University. 

Tune in to learn how to shift your mentality to unlock your full potential.

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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Watch as this father-daughter duo crushes their goals with positive affirmations! From setting SMART goals to using manifestation techniques, they share their journey to success in softball and beyond. Get inspired for the new year ahead!

In this episode of Catching You, co-hosts Rusty Ham and his daughter Lacie Ham discuss their upcoming travel plans to Monterey and share personal experiences on goal setting. 

They dive deep into the concepts from 'The Gap and the Gain,' focusing on achieving goals, manifesting success, and setting SMART goals. Lacie talks about her aspirations for her final collegiate softball season and the specific targets she has set for herself and her team. 

The episode also reflects on the past year of podcasting and hopes for 2025. Happy New Year to all our listeners!

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 Join Coach Margo as she unveils her softball journey, sharing inside tips on balancing academics, the transition from high school to college athlete, navigating the recruiting process, and more. Whether you're an aspiring player or just curious about the softball world, this video is a must-watch! Plus, Coach Margo shares insights on using TikTok to grow your softball skills and online presence.

Hosts Rusty and Lacie Ham welcome Coach Margo, a former Texas A&M Corpus Christi player and current head softball coach at Second Baptist School.

They dive deep into the dynamics of a father-daughter relationship on the field, the importance of outsourcing coaching, and balancing coaching with creating engaging content on TikTok.

Coach Margo shares her journey from a young softball player to a college athlete and now a coach, emphasizing the recruiting process and the significant role of social media.

They explore topics including the mental aspects of the game, the transition from high school to college softball, and the realities of recruitment during COVID. Coach Margo also offers insights and advice for aspiring softball players looking to navigate their athletic and academic careers.

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A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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Want to learn softball recruiting secrets from a college insider? This video will give you advice on trusting your gut, managing expectations, and navigating the recruitment journey.

In this heartfelt episode of Catching You, Rusty Ham welcomes back his co-host and daughter, Lacie Ham, after a brief hiatus. Together, they dive into pivotal lessons from their softball journey, sharing insights on navigating the recruiting process, overcoming challenges, and the importance of trusting your instincts. Lacie reflects on her experiences as a high school and college athlete, offering advice to her younger self about avoiding comparisons and sticking to personal growth.

The conversation transitions to the stark contrasts between travel ball and collegiate softball, particularly the differences in how winter breaks are structured and the intensity of preparation leading up to the college season. Lacie candidly discusses the mental and physical demands of collegiate softball, from balancing NCAA restrictions to meeting high expectations as a student-athlete.

This episode provides valuable takeaways for parents, athletes, and coaches alike, touching on the pressures of recruiting, the importance of advocacy in sports, and adapting to the disciplined lifestyle of collegiate athletics. With personal anecdotes and practical advice, this episode is a must-listen for anyone navigating the complex world of competitive softball.

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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Coach Dave Humphries opens up about the importance of family, sacrifice, and creating a positive culture in coaching and recruiting. Learn how to navigate the transfer portal and be an advocate for your team! 

They discuss the challenges of balancing coaching with family life, particularly the sacrifices involved in prioritizing their children's sports over their coaching careers. Dave shares insights on coaching his daughters, the nuances of 'daddy ball', and the importance of tough love on and off the field. 

They also delve into the intricacies of the college recruiting process, emphasizing the significance of playing for elite programs and having an advocate. Dave recounts his journey in navigating his daughters' recruitment, offering valuable advice for parents and aspiring athletes. 

Additionally, they touch on the impact of the transfer portal and the necessary steps for fostering a competitive, positive culture in travel teams. 

Finally, Dave provides tips on transitioning athletes into life after sports and the critical role of support and mental health in this phase.

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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Join us on our father-daughter softball journey as we share lessons, advice, and reflections. From trusting your gut to connecting with your younger self, this video is filled with personal reflections and valuable advice.

This episode is a special father-daughter edition, where Rusty shares valuable advice for parents with daughters in sports, focusing on the ups and downs of his own experiences. 

He dives into wisdom shared by other parents on Facebook, the importance of choosing the right team and coach, and the significance of enjoying the journey without overwhelming pressure. 

Join Rusty as he reflects on the successes and challenges faced during his daughter's softball career and offers heartfelt advice to his younger self and other sports parents.

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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