This episode I talk about how the world feels unsettled right now. We don't have a word for it but we are all feeling it. How do we want to show up during these times? How did St. Ignatius show up? Or St. Joan of Arc? What kind of legacy do we want to leave our kids? Here are 3 tips on how to feel settled in an unsettled time.

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This episode I talk about how most of us have the victim mentality. We give all of our power to others when we place ourselves as the victim. This places us in the belief that since we are a victim, everything is out of our control. Therefore, this can happen to us at any job, or any circumstance in life. We have the belief that there are bad nurses and bad supervisors and we must save patients from them. This feels so heavy and hopeless. What if you stopped believing that?

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Back to school time. That means something different for everyone. Whether you have your kids in public school, private school, or you homeschool, this episode is for you. Back to school time includes forms, lists, and schedule changes. Most of the time the biggest obstacle is our own lists that we make up in our mind. I walk you through how to handle this time of year differently.

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Episode #46 How to focus at work when life is happening; St. John of God

Are you struggling to focus at work due to all the things that are happening in your personal life? You don't have the luxury to take time off, so you are just tryting to manage. You are tired and burnt out. This episode I give you 5 practical tips that you can do during this difficult time.

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Episode #45 Marriage Communication Struggles; Bl. Stanley Rother

This episode I talk about the recent struggles that my husband and I have been having with communication. What I say and what he hears are two completely different things! And vice versa. We recently celebrated our 14th wedding anniversary- you would think we have this all figured out. Learn tips that will help you if you and your husband struggle to communicate.

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Is it easy to find all they ways you are failing or messing up? If someone asked you what your wins were for the week would you know what to say? This episode I talk about how to celebrate a win no matter how big or small. Life is not easy, but how can you find wins through the struggle.

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This past week has been so painful, difficult, and heavy. There is a sadness that has been linguring around me and in me. It's hard to function. My marriage is struggling right now. I can't control my spouse so what does that mean for me? This episode you learn how to feel your feelings. Have this time to allow that for yourself and decide how you want to show up for yourself during difficult times.

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What happens when you are afraid? Do you pause and trust Jesus? Or do you sit in panic and overwhelm? This episode I talk about what happened recently with my kids. One of my biggest fears became a reality. How does our brain react in that moment? What can we learn from these situations were God allowed this to happen?

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This episode I talk about St. Maria Goretti and the man who killed her. If we feel we did nothing wrong is it still important to ask for forgiveness? What about if we are repentent and have gone to confession, is it still important to ask for forgiveness from the person we hurt? I answer these questions and give an example in my life when this has happened.

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This episode I talk about what to do when your work place is toxic. When it feels like everyone is out to get you. Your supervisor sides with your co-worker and you even get wrote up.

When this happens it is so painful. You feel betrayed, hurt, and lonely. How are you showing up when this happens. What can we do about this? I will teach you simple steps to take to help with this.

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