Catholic KettleBELLES

Catholic KettleBELLES

By Bryanna G.Religion & SpiritualityChristianity
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Catholic KettleBELLES episodes

  • Ep. 19: My Confession Surprised the Priest...
    🎙 Ep. 19: My Confession Surprised the Priest
    My confession managed to surprise a priest...
    There’s nothing you can say they haven’t heard before, right?
    Well...I think my confession surprised him!
    Listen 🎧 now to Ep. 19 of Catholic KettleBELLES
    Click on the link + listen now
    39 min
  • Ep. 18: The Story of 2 Girls Who Weren't "Deserving"...

    Ep. 18: The Story of 2 Girls Who Weren't "Deserving"...

    This is the story of two girls, women, who made decisions through the lens of "worthiness" and if she is "deserving" ...

    Is this how you make decisions for your family?

    For yourself?

    Whether it's something "small" or something "big"...

    Is this YOUR decision-making filter?

    Should you approach decisions through this lens...

    Or is it time to look through a different one...

    Click to hear the story + find out what the heck is going on...

    16 min
  • Ep. 16: Do This Instead of a Resolution...

    This one little thing will nurture you

    * instead of pressuring you *

    by providing a path and digging deeper into

    the "goal" or "resolution" you wish you could keep...

    This could be the one year you keep it & make more progress than you ever thought possible...listen now!

    19 min
  • Ep. 13 Fat Loss Christmas Crash Course
    You're beginning the 2nd week of Advent...are you more focused on  gaining weight between now and Christmas? Already feeling lost and overwhelmed? You feel like "giving up" and "just gonna start on January 1"????
    If that's you...
    I've got you covered in this Fat Loss Christmas Crash Course but you better move fast because it's only 3 weeks away...
    24 min
  • Ep. 12: Dietitian Interview - Priscilla Benavides, RD

    Hear from Priscilla Benavides, RD on...

    + the thing that will burn calories while you sleep…

    + what you can do now to get healthier WITHOUT drastically changing what you eat…

    + get simple strategies to overcome the “healthy food is too expensive” barrier

    + grab her simple strategies for weight loss…

    + busting the hiding places of sugar and carbs...

    + get the secret website dietitians use…

    + 3 easy things you can do today to take control of your health/body

    + why you should care about fiber

    + what to do before consulting a dietitian...

    and gives you the TRUTH on which weight loss strategies are effective...

    PLUS...the REAL deal on calories in, calories out and much more...

    Take a listen now...

    1 hr 25 min
  • Ep. 11 The Rumor About Me...
    There is a RUMOR about me that I would like to address...
    Also in this episode:
    + The adult health problem that is now in your children...
    + how to lose weight without being exercise-obsessed...
    + where to get a quick results-guaranteed weight loss tutorial...
    For more go to www.BryannaG.com
    16 min

About Catholic KettleBELLES

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Catholic KettleBELLES with Bryanna G. Let’s talk body, bells and beliefs...where your worth comes from...and becoming your strongest self by exercising more than just your body...