Catholic KettleBELLES

Catholic KettleBELLES

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Catholic KettleBELLES episodes

  • S2, Ep. 10 Mic Drop Jesus
    That'll get him!
    Teenage Bryanna was like "OH MY, LORD, WHAT ARE YOU GONNA SAY?"
    Either way, there's no good answer Jesus can give...
    Today's Gospel is one of the many mic-droppin' truth bombs by Jesus...God's wisdom is for you here & now...when people try to trap you, use your words against you...and MAN, how our current world is full of "you said this" and "therefore, technically..." but Jesus body slams those tricksters & shows how His ways are higher than ours and how we should we examining our lives today...click & start listening...
    17 min
  • S2, Ep. 9: How To Change Your Life
    You want to change your life for the better, but what should you do first?
    Go for the perfect body? Killing yourself in the gym until you puke?
    Look like & be the "perfect" mom?
    What about your dark past? Can you move on?
    What if you feel like you don't have what it takes?
    LISTEN NOW to find out your starting point, the #1 thing you must do to CHANGE your life for the better & STOP hating yourself...
    35 min
  • Ep. 7: Childhood Obesity - How It Sneaks Into Your Child's Life & 3 Things U Can Do Today to Help Your Child Be Healthier

    In this episode we cover: How childhood obesity can sneak into your child's life, the "mean" thing we decided for our young daughter, the social and emotional effects of childhood obesity that go beyond the physical, how to approach the issue in your family - what words to say and what NOT to say to your child - along with long-term family goals that you can baby-step + 3 SIMPLE things YOU can do TODAY to move your family towards better health & strength...This episode begins to scratch the surface of a serious issue that impacts your (+ my) children... This episode references information found at MayoClinic.org.

    38 min
  • Ep. 6: School Kids & Food, Anaya’s Interview
    In Episode 6, we have our FIRST GUEST Interview! We talk what kids are eating in school, what to do when a child refuses to try new foods without making it a traumatizing event, and show you that you don’t have to cut out junk food completely. Listen, Rate, Follow/Subscribe & Enjoy!
    37 min
  • Ep. 5 Pentecost & Hope
    I am not eloquent in this one...Mother Teresa Reflects On Working Towards Peace; Pope Benedict encyclicals; John 20:19-23; Matthew 22:36-40
    12 min
  • Ep.4: A New Makeover You May Not Have Heard Of...
    We all love makeovers right? In this episode, find out what you need to makeover and get on it! You need this new part of your body! and YES! IT IS urgent because you may not have ever heard of this! I said I would note in here the Bible verse referenced: John 20:22 (that’s Book of John, Chapter 20, line 22) head over to PrayMoreNovenas.com (or their podcast) for how to pray what I mentioned! You will be surprised at how short it is, too!
    13 min
  • Ep. 3: Exercise...Do I Have To?

    Is exercise even important to God? What can you do as a buy working mom when you have a lot to do already, plus trying to finish the school year as + homeschool teacher? Let's talk...

    13 min
  • Ep. 2: What’s Your Divine Design?
    Bryanna G. shares 3 ways to discover your “divine design!” Who YOU are, were made to be... your “place” in the world, what you were made to do & how to hear God...no matter where you are, in or outside of the gym...Let’s talk...
    18 min
  • Ep.1:: What I Hid From My Husband
    Are you hiding something? Where do you get the strength to change, pull through & keep going? From mountainous fat rolls, shaming thoughts & small boobies, Bryanna G. shares where your true worth comes from...
    13 min

About Catholic KettleBELLES

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Catholic KettleBELLES with Bryanna G. Let’s talk body, bells and beliefs...where your worth comes from...and becoming your strongest self by exercising more than just your body...