What happens when your world is turned upside down? How do you navigate career, identity, purpose, and success in the face of life-altering events?
In part two of "Finding Your Purpose: When Things Fall Apart," Alex shares personal insights and advice on these tough questions and works through some challenges.
Remember, things aren't always as they seem - it's easy to look at someone from afar and think they have it all figured out, but we all face our own struggles and challenges. These conversations are meant to be a catalyst for growth and healing, so it's okay to give yourself grace and take things one step at a time.
Join us as we discuss how to find positivity and meaning in difficult situations and how to continue to work on ourselves to become the best version of ourselves.
Don't miss the conclusion of this powerful conversation on Cats Chats and Coffee - stream now on your favorite streaming platform! Enjoy!
What we discuss: begins where episode 2, part 1 left off
00:40 Discusses mental health, stereotypes, gender differences, hustle culture
08:49 Burnout and being misunderstood
13:41 How Alex played a part in everything - coping mechanisms & trauma responses, "Dark Night of the Soul," understanding self, moving back to Halifax
16:13 Alex loses her job, Liv's first impressions of Alex, everything happens for a reason
20:30 Wearing masks, relearning and unlearning, losing ourselves, feeling not good enough, showing up for others
22:40 The "release," asking the Universe for a sign, health issues and how our body speaks to us, losing yourself in your work and feeling stuck, how to respond to difficult things
30:32 The Universe has your back (even when things fall apart), being alone
32:47 Some advice, final thoughts
44:24 Closing remarks
45:44 Next week's episode
48:48 Outro
Follow us on Instagram @catschatsandcoffee
Follow Alex on Instagram @alexandrias_xo
Follow Liv on Instagram @livbryentonn
Email us: [email protected]
