Up to 90% of women of childbearing age experience symptoms of premenstrual syndrome, in their lives. PMS is a group of symptoms that occur in women, typically between ovulation and a period. Sometimes the symptoms are so severe, that women are becoming diagnosed with PMDD, premenstrual dysphoric disorder. One of the most effective ways to ease PMS symptoms is to make lifestyle changes that might help ease or prevent pain.

That’s why we are so excited to chat today with Dr. Tara Scott, the Hormone Guru. Dr. Scott is a Functional & Integrative Board-Certified OB/GYN, based in Akron, Ohio.

We’re going to discuss potential causes of PMS, when PMS becomes PMDD, and some tips that might help common symptoms.

Learn more about Dr. Scott's services: https://drtarascott.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/