Caveman's Corner

Sat done with Mike Hannon and reviewed K-4. 

We sat down with Nick Walker before Hostile territory 

Sat down with Team Empire to talk K-4

Boxing legend Buck Smith. Buck fought 2 pro fights in 2 different venues in one day. Take a walk down memory Lane with one of the greats. #Cavemanscorner #Bucksmith #legend #boxing #Caveman

Rich comes on to talk about Madhouse mma.

We talk about Beth's citizenship status and the best ways to grow and learn as an ammy fighter.

We had Ryan on to discuss the Matt Urban Center fund raiser at Integrity Martial Arts

Buma's Troy Ferris

Empire's Academy's strength and conditioning coach Rodney breaks down why all the Empire Academy's fighters win the last round. This man is a strength and conditioning guru. You can see his fighters on the Feb 1st K-4 card. Get tickets here: https://www.artofcombatsc.com/hostile_territory

pre fight interview