CAVU Soul Studio

I had a different topic in mind when I sat down to record, but my higher self had other plans as I pulled cards from my new Oracle card deck (Soul Coaching by Denise Linn).

I'm no astrology expert, but I know Mercury Retrograde messes with things like communication and technology, and when it happens during Aries season (a fiery sign dealing with communication and action), a Venus Retrogade (supposedly affects relationships), and eclipse season (can bring major life changes), we could be in for a lot.

But if you've been here, you know me--I'm here to bring the light, not wallow in gloom and doom. Your energy is YOUR energy, and it's possible to override anything going on outside of you. However, this spiritual journey is ongoing, so it can be rather difficult to force any overrides.

So what's most likely to happen is you figuring out how to work WITH the energy you're feeling from all of this. Today's card reading tells us what is blocking us from moving forward (and the whole reason for me talking about this topic today), how to heal that block, and what is waiting for us on the other side of doing that inner work.

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

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In our spiritual and personal growth journeys, we talk about ascension, upleveling, stepping into the next version of ourselves, etc.

But what if this season of life is calling for you to stop upleveling for a minute and instead reconnect to yourself? What if the key to reigniting your passion, joy, and excitement in this life is to look back and find the pieces left with old versions of yourself that you're ready to reintegrate?

What if it's time to breathe? (See what I did there? You'll get it once you listen to part of my story in this episode ;)

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

Listen to my band's album on Apple Music! (Also available for purchase on iTunes or for streaming on Spotify--search "Unexplained Voices")

Watch our music video for "Let's Go (Time to Breathe)"!

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Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

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Spoiler alert: I don't believe the movie "The Matrix" is a true documentary--I believe there's a spiritual war going on but it doesn't look like that. "Waking up," going through a spiritual awakening, etc can make you feel a lot of things, but it's not a bunch of darkness and doom and gloom and needing to rescue people like the movie. Maybe you've heard people talk about "breaking out of the matrix." Basically you're going on your spiritual journey, typically feeling closer to God, and you essentially start to see through many of the things that held you back from growth and success and happiness. But many who say we need to break out of the matrix position it as an all-or-nothing kind of situation, as if once you start "waking up," it's your duty to fully break free of all things 3D, stop making or spending money, even stop enjoying things like movies and music that once brought you joy. Naturally, I have a different perspective. If you've been here a while, you've heard me touch on this many times--that we're human on purpose and it's okay to enjoy being here and acting like a human. 😁 So how do we balance that while on our spiritual journey? As usual, I don't claim to have all the answers or even any right answers, so let's just grab another cup of coffee and talk. ☕😎

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

Join The Fire Within Facebook group!

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Email [email protected] to set up your journey to learning Reiki!

Find my meditations on Insight Timer!

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Book a card reading or download my free meditations!

Today's podcast digs into reconnecting to your intuition AND stop letting all the "what ifs" in your head stop you. I share a story of letting "what ifs" hold me back in an environment where it really shouldn't have, because I was holding onto an old story. The story was real, evidence was there, but it was up to me to learn NOT to let it all hold me back. And the "what ifs" are coming from a place of not trusting your intuition--I know it sounds cheesy but you really do have all the answers inside of you. You already know what you should be moving forward with. 😎🥰 So grab a coffee or a tea and let's talk!

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

Join The Fire Within Facebook group!

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Email [email protected] to set up your journey to learning Reiki!

Find my meditations on Insight Timer!

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Today's episode is inspired by a license plate I saw on my drive home: ULBFINE

"You'll be fine." :)

There's clearly a lot going on collectively, possibly a lot going on in your personal life, and many worry about the future (which we may talk more about in future episodes). But I took this little message as a sign to bring you some confidence and hope today!

Listen in for the message, support from the Oracle cards, and your personal role to bring in this new energy of confidence, hope, and success!

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

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Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

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The kids and I unfortunately caught whatever plague is going around last week, and it hit us pretty hard.

I didn't want to miss another week of podcasting, but was also still a little weak and brain foggy, so today's episode is a hopefully relatable story about feeling stuck, a message from the universe to remember to surrender to receive, and a card pull to solidify that message.

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

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Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

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Today's podcast episode is a reframing of what it means to be the one to break the cycle... Maybe you've felt like the black sheep, a bit of an outsider, different from everyone else, leading you to believe you're the one meant to break a certain pattern or cycle in your family/lineage.

You know why you're the one who's here to break all the cycles and generational curses?

Because you applied for the job--congratulations, you were chosen!

Maybe you're breaking a cycle of abuse or abandonment, or maybe it's something lighter yet still important like a cycle of a lack mindset or an inability to accept love and abundance.

It's hard work, and it can be scary to be the one going first to forge a new path. But in today's episode, I want to help you reframe it from being a burden to being something to be grateful for.

YOU are the one who has been trusted with this position, and you're doing awesome.

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

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Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

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It's time to stop comparing yourself to others. In all ways.

Sure, we can say the phrase "comparison is the thief of joy," because it certainly is. But that's also because it dims your light.

It's time to refocus and remember that doing your own inner work is the absolute best and most important thing you can do to help the collective in the long term.

We'll also talk about why you're likely an empath and why that's something to be proud of!

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

Join The Fire Within Facebook group!

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

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I am so excited for this meditation! Join me on a journey through your chakras, establishing and securing your chosen "I Am" energy so you can embody it AND maintain it for as long as you intend to.

This meditation is designed for repetition, a kind of "choose your own adventure." You can do this one everyday and choose a new "I Am" statement/energy or continue working on the same one for as long as you need.

I hope you enjoy this one! I'm in love with the music I found to use, too!

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

Join The Fire Within Facebook group!

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Find my meditations on Insight Timer!

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You always have the ability to control the energy you want to be in (even if it doesn't feel like it in the moment). When you can take back that power to shift your energy, things like joy, peace, abundance, and more can come to you much more easily. I really feel like today's message came through me and not from me, so I sincerely hope it helps! (P.S. As you listen toward the end, I want you to know I realized the irony in what I said about possibly changing my IG handle from @iamkerrijokala ;) and now I likely won't be changing it--because I need to live in my own "I Am" energy!!)

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

Join The Fire Within Facebook group!

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Find my meditations on Insight Timer!

Listen to my friend's podcast for kids with ADHD: "Journey With Me Through ADHD with Katelyn Mabry"

Listen to Brendon Burchard's "New Year, New You" podcast episode

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