CazCast

Claire Louise Bamford is a Sleep nanny consultant who specialises in working with new borns and toddlers who are having sleep challenges. Claire has worked with many families across the country and offers some amazing advice to parents. Claire also speaks about her Post Natal anxiety and how finding a sleep consultant changed her families life for the better. Listen , Enjoy and share :-)

Incredible insight into the world of Mixed Martial Arts. Windy is the founder of Blue Waves Martial Arts in Bury St Edmunds and is a Black Belt in Brazillian Jui Jitsu. Windy is also the Chairman at UKMMAF and is extremely passionate in helping the sport grow in this country. He is also an MMA judge and shares with us what it takes to be a judge at the highest level. Windy has a wealth of knowledge and experience that he shares in this podcast and its a fascinating listen. Listen , share and enjoy :-)

Very important Podcast today. In episode 5 with Jessica Penberth we look at Psychotherapy and Hypnotherapy and how these two practises can combat mental health issues and also help you grow in confidence. Jessica also discuss's phobias and dreaming and how good nutrition plays such a key role in our very thoughts. Listen , share and enjoy.

Incredibile Podcast with Ben Blowes talking about all of the physical and mental challenges that he has taken on in his life! This is a fascinating listen and ben talks about breaking a world record with a tumble dryer on his back , running 100 miles and his time on the BBC show SAS- Ultimate hell week! Share and enjoy :-)

Incredible Podcast with Kriss Dillon talking about his journey since being in the acting business. Kriss made a sudden career change back in 2011 and has never looked back since. Kriss also offers some great advice for new actors and shares some incredible stories. Listen and Enjoy :-)

Fasincating conversation with Rob Knapper talking all things basketball and the life lessons rob has learnt along the way. Rob is the head coach at East Cambs Basketball club and also referees the game. Rob gives us an insight into the world of basketball in the country and what plans he has for East Cambs Basketball club in the future. Enjoy :-)

Fantastic Podcast with Serena today about OCD and how it has affected her life. Serena also gives some excellent advice on how to combat OCD and shares some excellent coping mechanisms. This is a very informative and inspirational podcast.

What is CazCast?