On today's show:

- 5 everyday tips to cope with stress;

- CBD and PTSD/Traumatic events; and

- Cannabis and migraines.

On today's show:

- DIY Essential oil infused lip balm recipe;

- Small business tax tips: Deductions, audits, and other tips you can use for 2020!

On today's show: why digestive enzymes are important, Special guest, Heather Dawn Godfrey, author of "Essential Oils for the Whole Body" talks about essential oils and our psycho-emotional state, anxiety & depression, healing and more!

On today's show: Nikki gives her Peppermint infused throat lozenge recipe; The FDA clamps down on CBD infused food/drinks; and Marc & Nikki discuss company integrity.

On today's show:

- Essential oils to get the bowels moving; and

- Top 3 essential oils for digestion.

On today's show: People are more often looking to cannabis for help vs. polypharmacy; Setting new years' goals that anyone can do to improve your life; and Marc's #GoodMoodFood is an amazing Charcuterie board from @GatheredNutrition on Instagram.

On today's show: Nikki gives her recipe for essential oil infused lemon & thyme chicken; Guest Dallas Harting chats with Marc & Nikki about his nearly 3 decades of experience with essential oils and his rise in the Young Living Essential Oil business.

On today's show:

- Essential oil dilution tips for children;

- Good Mood Food - Blueberry Pancakes;

- Guest: Mariah Fink, Camp Gladiator Personal Fitness Trainer: What is Camp Gladiator?  What age groups is it suited for?  And how focusing on "community" helps ensure success!

On today's show:

- DIY essential oil skin toner;

- Internal use of essential oils with Marcella Vonn Harting, PhD

On today's show:

- Marc & Nikki talk "Home Boxing" as a fitness routine!  Cary Williams has over 20 years experience in the boxing and fitness industry and has been featured on NBC, CBS, ABC, Fox, the New York Times, the cover of Muscle & Fitness HERS magazine!

- Nikki gives a fantastic DIY Vapor Rub recipe!