W/C 18th March 2024

Why do I leave my podcast notes until Saturday morning, when I know it is going to cause me stress.

I like to be out for a run by 07:30, but it’s 07:08 and I still have to drink my tea, get a shower and get dressed.

For some reason, even when TFM is in the can in plenty of time, I still put the notes off. And it isn’t like they are ground breaking in terms of content, or indeed quality.

Bonkers. Stay safe.

Cecilia - Simon and Garfunkel

Therapy For Me (or TFM as I now refer to it) is a bit of an audio curiosity. It started out as a mechanism for me to clear my head, with the hope that by saying stuff out loud it would act as a little bit of self-help. It's remains loose in style, fluid in terms of content and raw - it's a one take, press record and see what happens, affair.

If you want to keep in touch with TFM and the other stuff I do then please follow me on Facebook, Insta, Twitter or Patreon. Thanks for getting this far.