Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
July 13, 2020How to get rid of the stressful thoughts in your headI am talking about the stressful thought about the things going on in the world.7 minPlay
July 08, 2020Are you not a morning personI am definitely not a morning person. I take a long time to awake in the morning.7 minPlay
July 07, 2020Things that calm me when I am downI have found many things in my mental tool chest that calm me when I am down.7 minPlay
July 06, 2020My feelings latelyI have been a little down this weekend but I am trying to perk up but right now it is hard.8 minPlay
July 02, 2020Summer fun planning.How my summer fun planning has changed this year and how I am going to adapt to a different summer.8 minPlay
July 01, 2020What I like to do in the morningHow I relax in the morning to get ready for the day ahead.6 minPlay
June 29, 2020Does anyone watch those cool shows on hgtvI absolutely love the shows about pools and house hunting beach houses. I just think they are so interesting.6 minPlay