Cedar Sessions

By Cassie O'Malley

Cedar Sessions is a two-part podcast experience.

Part one is a live experience blending breathwork, sound healing, and deep conversation.

The Session begins with

... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Cedar Sessions:

How many episodes does Cedar Sessions have?

The podcast currently has 7 episodes available.

Cedar Sessions episodes:

June 22, 2026 Session Five
A Saturday in May.
...more
10min
June 19, 2026 Session Four
Breathwork and sound for finding your power.
...more
32min
June 16, 2026 Session Three
An essay. A Thursday in April.
...more
20min
June 08, 2026 Session Two
My friend Laurie joined live this week, and we found ourselves talking about how we approach endings. Enjoy the practice, stay for the conversation, join live next week.
...more
35min
June 03, 2026 Session One Essay - A Monday in March
Each week, following breathwork, a pull from a collection of essays.
...more
16min
May 31, 2026 Session One - The Foundation
This is your foundation session. Breathwork and sound healing you can come back to again and again when you need a bit of calm, restoration, space. Meant to be experienced lying down. Best experienced with an eye cover.
...more
30min
May 19, 2026 Cedar Sessions Trailer
A live weekly experience blending breathwork, sound healing, and deep conversation.
Each session begins with guided breathwork and sound to create space, presence, and clarity, followed by open conversations around healing, relationships, growth, purpose, burnout, spirituality, and the human experience.
Part restoration, part conversation, mostly connection.
Join us here:
https://us06web.zoom.us/j/81741761515?pwd=Ol0K1FjOPGeJeZ2NUOFHkU3Paa9VOY.1

IG: cedar_health
LI: https://www.linkedin.com/in/cassie-o-malley/
...more
2min

FAQs about Cedar Sessions:

How many episodes does Cedar Sessions have?

The podcast currently has 7 episodes available.