Cedar Sessions

Cedar Sessions

By Cassie O'MalleyAlternative HealthHealth & Fitness
Download on the App Store

Cedar Sessions episodes

  • Session One - The Foundation

    This is your foundation session. Breathwork and sound healing you can come back to again and again when you need a bit of calm, restoration, space. Meant to be experienced lying down. Best experienced with an eye cover. 

    30 min
  • Cedar Sessions Trailer

    A live weekly experience blending breathwork, sound healing, and deep conversation.

    Each session begins with guided breathwork and sound to create space, presence, and clarity, followed by open conversations around healing, relationships, growth, purpose, burnout, spirituality, and the human experience.

    Part restoration, part conversation, mostly connection.

    Join us here: 

    https://us06web.zoom.us/j/81741761515?pwd=Ol0K1FjOPGeJeZ2NUOFHkU3Paa9VOY.1


    IG: cedar_health

    LI: https://www.linkedin.com/in/cassie-o-malley/

    2 min

About Cedar Sessions

From the publisher's feed

Cedar Sessions is a two-part podcast experience. 


Part one is a weekly breathwork and sound healing experience meant to help you build your practice and…