This is a very simple breathing and prayer that ALL OF YOU can do so easily!!! I promise!!! This was from Brother Bo and he allowed me to record and publish it!!! I AM SO GRATEFUL!!! May this episode bless you in many bountiful ways!

We are here once again after one month! We want to update you about our lives since we first recorded an episode! We are more light hearted and we’d love for you to get on that vibe with us! Happy listening!

A guided meditation which focuses on the practice of having an attitude of gratitude! This is absolutely heart warming and may cause miracles! So please feel free to play this again and again and again!

A little explanation about ho’oponopono and a short guided meditation of the practice. It’s very simple. I’m sure you can do it!

A guided meditation especially for pregnant moms! This project was for #cabinfever freedom sessions series! I hope you feel more relaxed after doing this! Enjoy!

A guided meditation to bring you to a place where you can release your stress and worries. Allow this session to pamper you with lots of self-love! Enjoy!

A guided meditation to visit one place where we can all go – and it merely involves spending a few quiet moments and closing our eyes. We can’t go out, but we can go within. This is an invitation for you to reconnect with yourself and develop a deeper understanding of who you are.

A very easy guided meditation to simply program your entire body to be healthier and stronger. We absolutely need this in our lives right now! Please try it and I hope you like it. Feel free to forward to whoever you think may need it!

A guided meditation that allows you to manage your emotions and stress levels. It’s literally holding your fingers and activating the pressure points so that it may send a signal to our brain to positively affirm it!

A guided meditation that gears towards giving yourself proper self care and self love! Sometimes we forget ourselves in the course of things. Now is the time to fill up YOUR cup! You deserve this!