Celebrate You! The Mommy Life

In this episode I talk about how I recently realized that perfectionism is so much more than a clean home and perfect meals. I talk about the many ways I am struggling with this in my motherhood journey and how to work on it

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In this episode I talk about how my relationship is after having a baby. I talk about what I am working on and the common problems couples have after having a baby.

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In this episode I talk about ways we can form a healthy and strong mindset that is key in our motherhood journey's. These are things that I have implemented in my life that have made a huge difference!

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In this episode I talk about how socially media is negatively affecting us as mothers. There are so many touchy subjects that moms shame and debate over. I touch on these and my thoughts. 

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In this episode I talk about why I took a break from podcasting and the struggles that I had during my fourth trimester. It has truly been no walk in the park and I wanted to get real and honest with you guys about how it was for me.

I hope you enjoy and I am so happy to be back!

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Motherhood is hard enough. Especially when we see so many different things on social media. In this episode I talk about the things that I think need to start being normalized in motherhood. Things we should share and celebrate more. Support one another! 

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Welcome back!! In this episode I share my birth story and how I am handling life postpartum and as a mom of two. I share my struggles and how I am working through everything! 

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In this episode I talk about burnout. How to catch it, tackle it, and how to get comfortable resting. I also announce that this is my last podcast until April after my daughter is born. 

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In this episode I talk about some common things that might be affecting your mental health right. From seasonal depression, social media, burnout and more! Our energy and time is precious, we have to realize what is draining us and get to the root! From there, we can start to take the steps to improvement! 

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In this episode I share the tactics I have learned to create healthy boundaries in my life. Creating boundaries isn't easy but its essential! There are many things we can try to work our way up to being comfortable with these tactics! Let's start today!!

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https://www.celebrateyoumoms.com/podcast