In this episode I talk about people pleasing, which is a topic I am really passionate about. When I started helping myself I truly didn't realize how much this affected me. It affected my relationships, my physical and mental health, and how I lived my life. We don't want to live like that. We want healthy boundaries, healthy self love, and happy lives!!

https://www.instagram.com/maddi.francis/

In this episode, I thought it would be fun to share some things about me. Things that make me who I am. I share my hobbies, interests, about my family, and a little back story on my life and how I got to where I am.

Life is too short to not be me, unapologetically. Enjoy!!

https://www.instagram.com/maddifrancis3296/

https://www.celebrateyoumoms.com/

We all want to naturally sit in our happy comforting little bubbles. However, this is causing us to miss out on so many opportunities and experiences and is stopping us from living the best possible life we can. In this episode I share the ways I am breaking out of my comfort zone this year and what I personally struggle with!

https://www.instagram.com/maddifrancis3296/

In this episode I talk all about how when we are going through phases of growth, there are a lot of common hurtles or obstacles that try to present themselves! When this happens its a sign to keep pushing through! Amazing things are about to happen for you! Happy Listening! 

In this episode I give some great tips on some little things you can do to make your year great! Make this your year to celebrate you! We can start small and these tips can make a big difference!

https://www.celebrateyoumoms.com/

In this episode I talk about how personal development is such an important step in our journey to growth. We all have different interests and likes and personal development looks different to all of us. I share the ways I fit personal development into my mom lifestyle and ways you can too!

https://www.celebrateyoumoms.com/

https://www.instagram.com/maddifrancis3296/

In this episode I talk about all the gratitude I have been feeling lately and how if I never took the time to find myself and what I love, I wouldn’t have the dreams, goals, and success I have today! It’s time to put ourselves first!!

https://www.instagram.com/maddifrancis3296/

In this episode I talk about how on my vacation I had the amazing realization that I don't need my super strict schedule to ensure that I have good days. Focusing so much on strict nap times, feeding times, and cleaning routines was causing me so much stress I didn't know I had. I am breaking my habits an rewiring my brain each day! Take the time to be present and throw that strict schedule away!

https://www.instagram.com/maddifrancis3296/

In this episode I list the top things I do to reset the bad days I am having. We don't always wake up feeling 100% and things can happen that our out of our control. What we can control is how we decide to handle these things! Enjoy the quick tips I have!

https://www.instagram.com/maddifrancis3296/

In this episode I talk about how despite struggling with anxiety almost my whole life, when I became a mother it manifested itself in so many ways I didn't expect. I also share new updates on the podcast and my upcoming blog!

https://www.instagram.com/maddifrancis3296/