Life can get pretty messy at times. So let's take some complicated situations apart and make life simple again.

This episode is also available as a blog post: http://jeroenbeekman.net/2021/10/18/untangle-me/

Through exploring the question "Who am I?" we encounter a scary truth

This episode is also available as a blog post: http://jeroenbeekman.net/2021/10/11/your-biggest-fear/

Walking the path of self-love towards taking better care of ourselves

This episode is also available as a blog post: http://jeroenbeekman.net/2021/10/04/you-are-worthy-of-any-gift/

How can we fully connect with our emotions, and those of others? We talk about the intelligence that is carried in your body

This episode is also available as a blog post: http://jeroenbeekman.net/2021/05/02/embodiment/

How do we know how to do 'the right thing'? Let's talk about developing character

This episode is also available as a blog post: http://jeroenbeekman.net/2020/01/16/the-freedom-of-character/

Can other people really make us feel some way?

This episode is also available as a blog post: http://jeroenbeekman.net/2019/10/10/owning-up-to-our-feelings/

To fast means to abstain from eating, and many people do this from time to time. Is there value in abstaining from other things as well?

This episode is also available as a blog post: http://jeroenbeekman.net/2019/10/29/fasting-as-a-path-to-maturity/

What do being alive and feeling alive have in common? And how can meditation help us to feel more alive?

This episode is also available as a blog post: http://jeroenbeekman.net/2020/07/02/information-theory-as-a-way-of-feeling-alive/

Why is it that whenever we think we are finally able to just be happy, some new problem appears? Read my thoughts about the now.

This episode is also available as a blog post: http://jeroenbeekman.net/2021/03/20/life-is-now/

Let's talk about that, what has the greatest value in our lives. And I don't mean money, nor time...

This episode is also available as a blog post: http://jeroenbeekman.net/2019/09/13/the-only-thing/