This podcast is focused on Self-Awareness. Self-Awareness happens in three dimensions. These dimensions are Psychological, Teleological, and Spiritual. Psychological Self-Awareness is your awareness of the inner workings of your mind. Teleological Self-Awareness is your awareness of your higher purpose, destiny, and what your life is really about. And, Spiritual Self-Awareness is your awareness of your spiritual dimension, your Soul, or spiritual essence of you who is experiencing life through you, and why. Psychological Self-Awareness is the foundation of Self-Awareness, and Spiritual Self-Awareness represents a significantly higher order of Self-Awareness.  

This podcast explains these three Dimensions of Self-Awareness and how they complement each other. In simple terms, Self-Awareness is about finding who you are, what your life is about, and who is experiencing you and your life? The goal of this presentation is to explain these dimensions and how they complement each other. More specifically, we cover the following topics:

- Three Dimensions of Self-Awareness (Psychological, Teleological, and Spiritual Self-Awareness)

- Psychological Self-Awareness (Understanding the Inner Workings of Your Mind)

- Teleological Self-Awareness (Finding your Life Purpose and Destiny)

- And, Spiritual Self-Awareness (Knowing who is Experiencing this Life Through You)

This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

- Celestial Twin Website (https://celestialtwin.com/)

- About Aion Farvahar (https://celestialtwin.com/linkinbio/)

- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

Reference Links:

- Psychological Inner Work (https://youtu.be/NVIEYXMFwjw)

- What is Life? (https://youtu.be/MH1fkhXj3c8) 

- Finding Your Life Purpose (https://youtu.be/Lbjl1RwA9Q0)

- Awakening your Soul (https://youtu.be/ywBYFsMTd64)

Background Music:

CC-BY by Artist: Meydän, Track: Away, 

Artist's Website (https://soundcloud.com/meydansound/)  

Disclaimer:

The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

Blessings!  

This podcast is focused on Self-Kindness. It explains kindness and why being kinder to yourself in essential. You should kind to yourself, because kindness is healing and transforming. It opens your heart and helps you be emotionally centered. Kindness is an expression of compassion and care, to people that need or deserve that compassion or care, you included. Being kinder to yourself is not about becoming selfish or self-absorbed, or stop being kind to others. It’s about being fair to yourself, and appreciating parts of you that do their best to help you navigate life and its demands. If you don’t choose to be kind to yourself, who is going to do that? What if people around you cannot see the goodness in you, or fail to appreciate all that you do? Who is left to notice your goodness or best efforts? You are! Only when you learn to be kind and appreciative to yourself, you can be more kind and appreciative to others

This podcast covers the following topics:

- What is Kindness? (Inward and Outward Expression of Kindness)

- Why you should be Kinder to Yourself?

- What usually prevents you from Being Kind to Yourself?

- And, How to become Kinder to Yourself?  

This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

- Celestial Twin Website (https://celestialtwin.com/)

- About Aion Farvahar (https://celestialtwin.com/linkinbio/)

- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

Reference Links:

- Psychological Inner Work (https://youtu.be/NVIEYXMFwjw)

- Who is an Empath (https://youtu.be/dpIMCdljZ_o) 

Background Music:

CC-BY by Artist: Meydän, Track: Away, 

Artist's Website (https://soundcloud.com/meydansound/)  

Disclaimer:

The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

Blessings!  

This podcast is focused on Personal Altar. Personal Altar is the symbolic representation of your Authentic Self, Your Heart Center. This is why should create and have your own Personal Altar. Your Personal Altar is not just a religious altar representing the Sacred. It is meant to connect you to yourself, your divinity, and your life. Your Personal Altar is the symbolic representation of your most Authentic Self, and everything you pledge to value and honor in your way of life, including what you hold as Sacred. A Personal Altar can include spiritual, ethical, cultural, and personally meaningful components. In its simplest form, your Personal Altar must include symbolic elements representing:

- What you view as Sacred, Divine, and Numinous, 

- What you find most meaningful to you, 

- And, What you stand for and pledge to honor in your life.

This podcast describes what Personal Altar is, how you can create it, and why you should do that in order to remain more centered, authentic, and Self-Aware in your life. More specifically, we cover the following topics: 

- What is a Personal Altar?

- Why Having a Personal Altar is Essential?

- Essential Elements in a Personal Altar

- And, How to Create Your Personal Altar

This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

- Celestial Twin Website (https://celestialtwin.com/)

- About Aion Farvahar (https://celestialtwin.com/linkinbio/)

- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

Reference Links:

- Personal Mythology and Guiding Principles (https://youtu.be/4v93nvI7uJY)

- Understanding Heart Chakra (https://youtu.be/KGnTUA7qdoE) 

Background Music:

CC-BY by Artist: Meydän, Track: Away, 

Artist's Website (https://soundcloud.com/meydansound/)  

Disclaimer:

The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

Blessings!  

This podcast is a Meditation with the Divine Who Imagined You, an experiential meditation with God or Divine Creator as you notice it. The divine creator God addressed in this meditation is unique to the cosmos, but it may reveal itself differently to you and I. You can view it as the highest spiritual figure in your life, as your savior, as the godhead or the higher power who imagined you, of as the One in whose image you live. The One may reveal itself to you as a sacred religious figure, or a divine image through which god find its meaning in your mind. If you are not as spiritual, you can view this divine creator figure as a superconscious source or collective intelligence of the cosmos, the source behind all that exist, both visible and invisible. 

This meditation is not meant to be a praying recital. It is an inner dialogue to invite openness and help you view your life not as a set of mundane personal experiences, but as experiences that manifest in the mind of a divine creator and serve a purpose. Every emotion, thought, or action you manifest by your way of life affects the collective consciousness of the universe, because you are a part of that consciousness. You are imagined to exist in the divine mind of the creator, and because you exist, you take part in creative expression of this divine mind by what you manifest every day. 

Meditations like the one we are about to do is an effective way to deepen your connection with Soul and open up to God or the spiritual figure you consider as Divine .  

This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

- Celestial Twin Website (https://celestialtwin.com/)

- About Aion Farvahar (https://celestialtwin.com/linkinbio/)

- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

Background Music (First Part)

Artist: Meydän, Track: Away, License: CC-BY, 

Website: https://soundcloud.com/meydansound/ 

Background Music (Second Part)

Artist: AG Music

Track: Healing Relaxation

License: Obtained through Melody Loops LP (www.melodyloops.com). 

Link: https://www.melodyloops.com/tracks/healing-relaxation/

Disclaimer:

The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

Blessings!  

This podcast is focused on Psychological Inner Work. Psychological Inner Work is about understanding the inner workings of your mind, and the originating source of your self-limiting emotions and beliefs. Understanding the root of your emotions and beliefs is essential, because you cannot heal or transform what you don’t fully understand. Psychological Inner Work is about healing, transformation, and restoration of Inner Peace and Harmony in your mind. Without inner peace and harmony, everything in your life becomes an emotional reaction to how others or the world affects you. 

As adults, we all carry psychological burdens. Because we have always felt that way, our mind has accepted our painful emotions and self-limiting beliefs as aspects of our personality and who we are. We need to do something about this, because our painful emotions and self-limiting beliefs are the destroyers of our life, and overshadow our genuinely positive and authentic nature. So, liberating yourself from emotions or beliefs that prevent you from fully embodying your authenticity and human qualities should be your primary goal in life.  

This podcast invites you to realize that your personality is a fluid perception. You can transform your personality, but to do that, you need to do some Psychological Inner Work. This podcast covers the following topics:

- What is Psychological Inner Work, and why it is essential?

- What is the Ultimate Goal of Psychological Inner Work? (An Ideal State of Mind)

- What burdens the mind? (Understanding different types of psychological burdens) 

- What Skills are needed to do Psychological Inner Work? (The Archetype of Healing) 

This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

- Celestial Twin Website (https://celestialtwin.com/)

- About Aion Farvahar (https://celestialtwin.com/linkinbio/)

- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

Reference Links:

- Wounded Healer Post (https://youtu.be/RfxjKJCPmYs)

- A Guide to Inner Work (https://youtu.be/H6lV1IQCafs) 

Background Music:

CC-BY by Artist: Meydän, Track: Away, 

Artist's Website (https://soundcloud.com/meydansound/)  

Disclaimer:

The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

Blessings!  

This podcast is focused on Inner Child Work. It explains the role of Inner Child Work in psychological healing and emotional wellbeing. Inner Child work is also related to shamanic concept of Soul Loss and the spiritual concept of the Divine Child. Most of our negative emotions or self-limiting beliefs are formed during our childhood and adolescence years. Because of that, our emotional wellbeing is directly related to the emotional health and wellbeing of our Inner Child. If you are a wounded healer or in a spiritual awakening journey, finding and healing your Wounded Inner Child in all its ages should be your foremost and primary mission.  

This is the Part 2 and is focused on Inner Child Meditation. In Part 1, we focused on the concept of Inner Child and its relationship to emotional wellbeing. We also learned how our Inner Child becomes emotionally wounded, and what we need to do to heal it. Part 2 here is an experiential inner child meditation, designed to cultivate a compassionate connection to your Inner Child. If you have not listened to Part 1, consider doing so using the link provided in the description below, and return to this part later. Alternative, if you are only interested in doing an Inner Child Meditation, you are in the right place. 

Meditations like the one we are about to do is an effective way to initiate a compassionate inner dialogue with your Inner Child in different ages. I use first person in this meditation, so when you listen in, try to embody the words as if they come from somewhere deeper within you. This also helps your Inner Child notice your love and compassion, and realize that you want them to heal and reclaim their true nature, which is pure, inspired, and full of life energy.  

This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

- Celestial Twin Website (https://celestialtwin.com/)

- About Aion Farvahar (https://celestialtwin.com/linkinbio/)

- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

Reference Links:

- Wounded Healer (https://youtu.be/RfxjKJCPmYs)

- A Guide to Inner Work (https://youtu.be/H6lV1IQCafs) 

Background Music (First Part)

Artist: Meydän, Track: Away, License: CC-BY, 

Website: https://soundcloud.com/meydansound/ 

Background Music (Second Part)

Artist: AG Music

Track: Healing Relaxation

License: Obtained through Melody Loops LP (www.melodyloops.com). 

Link: https://www.melodyloops.com/tracks/healing-relaxation/

Disclaimer:

The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

Blessings!  

This podcast is focused on Inner Child Work. It explains the role of Inner Child Work in psychological healing and emotional wellbeing. Inner Child work is also related to shamanic concept of Soul Loss and the spiritual concept of the Divine Child. Most of our negative emotions or self-limiting beliefs are formed during our childhood and adolescence years. Because of that, our emotional wellbeing is directly related to the emotional health and wellbeing of our Inner Child. In other words, the emotional state of our Inner Child largely dictates the emotional state of our mind as adults. If you are a wounded healer or in a spiritual awakening journey, finding and healing your Wounded Inner Child in all its ages should be your foremost and primary mission.  

The topics are organized in two parts. Part 1 focuses on what causes our Inner Child to become wounded, and what we need to do to heal our Inner Child. We also see how Inner Child is related to the shamanic concept of Soul Loss, and the spiritual concept of the Divine Child. Part 2 is an experiential inner child meditation, designed to cultivate a compassionate connection to our Inner Child. In Part 1, we cover on the following topics:

- How our Inner Child became Wounded (Inner Child Needs) 

- Relationship between the Inner Child and Soul Loss

- Relationship between the Inner Child and the Divine Child

- Working with our Wounded Inner Child 

- Self-Guided Inner Child Work for Wounded Healers

This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

- Celestial Twin Website (https://celestialtwin.com/)

- About Aion Farvahar (https://celestialtwin.com/linkinbio/)

- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

Reference Links:

- Wounded Healer (https://youtu.be/RfxjKJCPmYs)

- A Guide to Inner Work (https://youtu.be/H6lV1IQCafs) 

Background Music:

CC-BY by Artist: Meydän, Track: Away, 

Artist's Website (https://soundcloud.com/meydansound/)  

Disclaimer:

The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

Blessings!  

This podcast is focused on Psychology of Healing. It explains what makes a difficult experience a trauma and why simply "letting go" cannot heal and may not always work. Psychological Healing in the foundation of life, because when we are not emotionally well, it’d be hard to focus and pursue what we want in life. That is probably why counseling and psychotherapy have been on the rise, and have become a widely-accepted part of life, especially in urban areas. Even individuals who cannot afford psychotherapy, are taking the path of a wounded healer, and work on themselves to heal and transform.

But as valuable as psychotherapy is, its effectiveness for lasting emotional well-being can be plateaued and diminished with time. Psychospiritual modalities such as Jungian Psychology and IFS can be more effective because they view psychological healing as a step toward Wholeness, Individuation, and Self-Leadership.  

This podcast invites you to become curious about psychology of healing, or what it takes for someone to truly heal. More specifically, this podcast covers the following topics: 

- Anatomy of Trauma (How a difficult life experience becomes a trauma) 

- How we tend to give “meaning” to our difficult experiences 

- Why Simply Letting Go does not always heal 

- Redemption: The Key to Lasting Psychological Healing

- And, How to let go of and heal our Past.  

This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

- Celestial Twin Website (https://celestialtwin.com/)

- About Aion Farvahar (https://celestialtwin.com/linkinbio/)

- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

Reference Links:

- Wounded Healer Post (https://youtu.be/RfxjKJCPmYs)

- A Guide to Inner Work (https://youtu.be/H6lV1IQCafs) 

Background Music:

CC-BY by Artist: Meydän, Track: Away, 

Artist's Website (https://soundcloud.com/meydansound/)  

Disclaimer:

The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

Blessings!  

This podcast is focused on Shamanic Journeying. Shamanic Journeying has ritualistic elements and needs to be done correctly. This post explains important and little known nuances about how to do Shamanic Journeying correctly. Shamanic Journey is a form of inner exploration and has been an integral part of many indigenous shamanic wisdom traditions, in far corners of the world, and used as a spiritual and healing practice for centuries. 

Fortunately, the shamanic journeying has been gaining its much-deserved respect and popularity, in recent years. In the past, Shamanic Journeys were practiced under the guidance of a shamanic elder, and based on a set of well-defined indigenous ceremonial rituals. Unfortunately today, many who practice shamanic journeying don’t have access to shamanic elders, and are not as familiar with these ceremonial rituals. In that sense, many who do shamanic journeying today practice that as a form of interactive mediation, with limited understanding of its deep ritualistic foundation. 

The goal of this podcast is raise your awareness about commonly overlooked technical nuances of shamanic journeys, and what you should do or avoid doing when journeying. This helps you develop a deeper understanding of proper practice of shamanic journeying. If you are new to shamanic journeying or still have questions about it, you may find the content provided here useful. More specifically, this podcast covers the following topics:

- Shamanic Journey verses Conventional Meditation

- The Difference between Imagination, Imaginary, and Imaginal 

- The Ritualistic Elements of Shamanic Journeys

- Importance of Setting an Intention before Shamanic Journeying

- Mapping the Shamanic Cosmos and its Worlds

- The difference between Spirit Guides and Imaginary Thought Forms (or Tulpas) 

- Importance of engaging the Spirit Guides  

- And, the Essential Role of Having a Chief Guide.

This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

- Celestial Twin Website (https://celestialtwin.com/)

- About Aion Farvahar (https://celestialtwin.com/linkinbio/)

- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

Reference Links:

- Shamanic World: https://youtu.be/5lSObpk8VPI

- Basics of Shamanic Journey: https://youtu.be/-F5IIPmB2l0

- Soul, Celestial Twin, and Spirit Guides: https://youtu.be/uneQbm8UHOo

- Soul Retrieval: https://youtu.be/QhA2OXmuDrw

Background Music:

CC-BY by Artist: Meydän, Track: Away, 

Artist's Website (https://soundcloud.com/meydansound/)  

Disclaimer:

The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

Blessings!  

This podcast explains Hero’s Journey. Hero’s Journey was first discovered by Joseph Campbell. It is the underlying process of self-transformation. Your life is a hero’s journey of self-transformation. You experience hero's journey every time you find courage to bring positive changes to your life. Your Hero’s Journey begins when you choose to honor your inner callings, even if that means letting go of the safety and predictability of your familiar life. This leads to small and major self-transformation.

You transform through your life experiences every day. But, the depth and quality of your self-transformation depends on the depth and quality of your life experiences. When you invite deeper and more meaningful life experiences, your personal transformation, resulting from those experiences, is also deeper and more meaningful. In contrast, when your life becomes habitual and centered around safety and pursuit of comfort and pleasure, you don’t grow or transform in a meaningful way. 

This podcast explains what Hero’s Journey is, and why it is the archetype behind all your personal transformations. We also cover various stages of Hero’s Journey and self-transformation. You must know these stages, so you can notice and navigate them easier. More specifically, this podcast covers the following topics:

- What is Hero’s Journey? 

- Hero’s Journey as the Archetype of Transformation

- Understanding the Stages of Hero’s Journey

- And, Inner Work as the ultimate Hero’s Journey 

This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

- Celestial Twin Website (https://celestialtwin.com/)

- About Aion Farvahar (https://celestialtwin.com/linkinbio/)

- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

Reference Links:

- A Guide to Inner Work (https://youtu.be/H6lV1IQCafs) 

- Midlife Crisis (https://youtu.be/HEyBEAIdWGA)

Background Music:

CC-BY by Artist: Meydän, Track: Away, 

Artist's Website (https://soundcloud.com/meydansound/)  

Disclaimer:

The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

Blessings!