Join us as we explore the grip cell phone addiction has on our lives. We talk to Dr. Justin Romano a psychiatrist who’s seen the disturbing effects firsthand. From sleepless nights to a haunting dependence on notifications, this episode reveals how our screens might be changing us in ways we can’t control. We uncover just how easy it is to slip into an addiction you just can’t shake. Is your screen time reprogramming your brain? Tune in to find out.