Cells Soul Source | Collapse the Burnout Loop & Become Prosperous

In this episode, Jackie hosts Ashley Phillips, an intuitive performance coach and the founder of The Subconscious CEO. The conversation explores the intersection of high performance, neuroscience, and spirituality. They discuss how high-achieving women—particularly those navigating ADHD—can reconnect with their intuition to transition from a state of perpetual striving to one of peaceful expansion and internal fulfilment.

| The Intuition Muscle | Building trust in intuitive hits requires starting with "low-stakes" tests, such as the "toaster test," before applying intuition to major life decisions. |

| ADHD as a Superpower | A reframe of ADHD as an advanced sensory system that allows individuals to process higher volumes of intuitive and sensory information. |

| Clearing Subconscious Blocks | Ashley shares how clearing the "fear of being seen" resulted in a quantum leap, growing her client base from 2 to 30 in just 30 days. |

| The Throat Center | The challenge of "translating" vast spiritual downloads into accessible, everyday language and short-form social media content. |

| Embodying the Feminine | Why high achievers often need to heal their relationship with "flow" and water to fully integrate their external success with internal peace. |

| Expansion vs. Striving | Reaching a state of completeness where growth is no longer driven by a need for external validation but by a desire for expansion. |

The following resources were mentioned during the conversation to support your journey toward intuitive performance:

•Literary Reference: The Magic by Rhonda Byrne, a foundational text in Ashley's personal transformation.

•Podcast: Get Unstuck with Ashley Phillips, featuring deeper dives into these topics.

•Digital Presence: Connect with Ashley on Threads or LinkedIn (Ashley Phillips).

•Official Website: Visit itsashleyphillips.com for more information on her coaching and weekly webinars.

We invite you to share your own "truth tingle" moments with us. Connect with the community on Threads and share your biggest takeaway from this episode. For those seeking deeper subconscious reprogramming, Ashley hosts free weekly webinars every Sunday—details are available on her website.

If selling your services feels heavy, inconsistent, or emotional—this episode will change how you see it.

In this episode, we explore why service-based women struggle with selling when burnout, self-doubt, and pressure around money and clients creep in—and how to shift it at the level of what your body believes.

Selling your life’s work is different.

You’re not selling a random product—you’re selling your experience, your wisdom, your purpose, and the work you’ve devoted your life to. And when that’s the case, burnout, doubt, and pressure to make money or get clients can deeply affect how you show up.

In this episode, I break down:

• Why selling can feel desperate or doubtful (even when you’re good at what you do)
• The difference between desperate selling and doubtful selling—and what’s underneath both
• How burnout impacts your ability to sell with confidence
• Why your results with clients and money aren’t just about strategy
• What your body believes about selling, being seen, and receiving
• How this work connects to the Akashic Records and rewriting subconscious patterns
• What it actually means to sell from sovereignty instead of self-doubt

This episode is for service-based women who want to:

• Stop feeling burnt out in their business
• Sell their services with confidence
• Serve more people without depletion
• Build a business that supports their energy, money, and impact

What you’re selling is only 5%.
What your body believes when you sell is 95%.

When you shift that, everything changes.

If this resonated, save this episode and follow for more burnout & selling conversations for service-based women.

HOLY NO: https://www.jackiecowie.co.uk/holy-no

THE MONEY MATRIX: https://jackiecowie.myflodesk.com/themoneymatrix

If you’re burnt out from clients, struggling with selling, or not receiving consistent money, this episode will change how you see it.

In this episode, we break down why burnout in service-based businesses isn’t about doing too much, but about what your body believes about serving, selling, and receiving - and how to rewrite it the Akashic Records.

Burnout in service-based businesses isn’t just about workload.

If you’re exhausted from clients, inconsistent with selling, or stuck around money - there’s a deeper pattern at play.

Because you’re not just running a business.
You’re holding clients, facilitating transformation, and selling your life’s work.

And when your body is wired to overgive, overextend, and seek safety through being needed, burnout becomes inevitable.

In this episode, I break down:

• Why burnout isn’t caused by doing too much—but by how you relate to clients, selling, and money
• How overgiving to clients leads to exhaustion, inconsistent income, and resentment
• The hidden link between burnout, selling struggles, and your ability to receive money
• Why boundaries, time management, and self-care aren’t fixing the real issue
• What’s actually happening in your body when you say yes when you mean no
• How survival loops around being needed affect your clients, your selling, and your income
• How this work connects to the Akashic Records and rewriting what your body believes
• What it means to serve from capacity instead of depletion
• How to sell from sovereignty instead of pressure or fear

This episode is for service-based women who:

• Feel burnt out from holding clients or overdelivering
• Struggle with selling consistently or confidently
• Want more money but feel blocked receiving
• Know they’re meant to serve more people—but can’t sustain the pace
• Are ready to build capacity for more clients, more money, and more impact

Burnout isn’t from doing too much.

It’s from trying to hold clients, selling, and money from a body that doesn’t feel safe to receive.

When you rewrite what your body believes, you don’t just manage burnout—

You expand your capacity to:
Serve from capacity.
Sell from sovereignty.
And be rich in time, energy, magic and money.

If this resonated, save this episode and follow for more conversations on burnout, selling, money, and clients for service-based women.

HOLY NO: https://www.jackiecowie.co.uk/holy-no

THE MONEY MATRIX: https://jackiecowie.myflodesk.com/themoneymatrix

In this conversation, Jackie explores expanding your capacity. It's not just about workload or lack of rest. It's a survival loop that most service based women build their success on.

She discusses the cycle of overgiving and burnout, the importance of collpasing this loop to expand your capacity and how to rewrite the survival response.

Ultimately, this is the journey to serving from sovereignty and becoming prosperous in your business.

Key Takeaways

• Capacity is not a workload issue or lack of rest.
• It's a survival loop that many women experience.
• Overgiving can lead to burnout and resentment.
• Creating space is essential for receiving more in life.
• Discipline and automation alone won't solve the problem.
• Recognizing micro moments can help rewrite old patterns.
• Choosing yourself repeatedly builds capacity.
• Sovereignty is about remembering your true self.
• Serving from a place of abundance changes everything.
• Effortless service comes from a strong sense of self.

HOLY NO: https://www.jackiecowie.co.uk/holy-no

THE MONEY MATRIX: https://jackiecowie.myflodesk.com/themoneymatrix

Why its only strangers on the internet who celebrate you

In today’s episode, Jackie offers a different perspective on the trend on social media around friends and family not celebrating your milestones. We are all want prosperity and freedom, we’re all just at different stages of the journey.

Key Takeaways:

• only those who have experienced what you have can see you

• this metaphor will change how you respond to this situation

• encouraging others on their path is essential

• celebrate those who went first

• use their success as fuel for your own

The FREE Money Matrix: https://jackiecowie.myflodesk.com/themoneymatrix

Holy No: https://www.jackiecowie.co.uk/holy-no

Burnout is not a lack of rest, nor is it is badge of honour when you’re building a business from your life’s work.

In this episode, Jackie shares how to start creating the capacity for big missions, magic and money, while taking immaculate care of yourself. The more you fall in love with the process, the more you’ll fall in love with what you’re creating and who you’re becoming - making your success feel even lighter.

• Building from burnout will end in tears.
• The ends do not justify the means.
• Burnout costs your health, family, and freedom.
• Serve from capacity, not exhaustion.
• Detaching from outcomes relieves pressure.
• You can decide to be prosperous while building.
• Burnout is an Energy Body sign of a woman in survival mode.
• Setting boundaries is crucial for capacity.
• Your gifts change lives and fulfil your purpose.
• The mission was never meant to cost you anything.

The FREE Money Matrix: https://jackiecowie.myflodesk.com/themoneymatrix

Holy No: https://www.jackiecowie.co.uk/holy-no

In this conversation, Jackie explores the shifting definition of success for spiritual entrepreneurs. Where there’s richness in integrity, sustainability and capacity - instead of success at any cost. She identifies the beliefs driving your busy work, so you can collapse this productivity loop and build the power that fuels your mission and the self-worth to enjoy the success you’re creating.

Key Takeaways:

• Every woman wants to be successful in her business.
• The era of success at any cost is slowly dying.
• You must discern if your efforts are from survival or divinity.
• Our society is structured around a productivity loop.
• You can collapse this loop with simple shifts.
• Creating from your divinity feels lighter and more expansive.
• Building trust in your business takes time.
• Selling your life's work feels natural when aligned with purpose.
• Creating space for downloads is essential for authenticity.
• The hardest thing is figuring out how to be you online.

Candace Dudley is a podcast guesting coach and host of the Podcast Mentor Podcast. She shares her journey from a long teaching career to becoming a successful entrepreneur in the podcasting space. You’ll hear how she navigated the identity shifts, learned to trust herself and took messy action to make the leap. She shares practical insights, whether you’re just starting out with podcasting or want to use it more strategically to grow your business.

Key Takeaways:

• The transition from teaching to entrepreneurship

• The importance of finding your authentic voice

• Practical strategies for pitching podcasts

• How podcasting grows your visibility and authority

FREE Podcast Matchmaking Community: https://stan.store/CandaceDudley/p/match-making

Website: https://www.candacedudley.com

Instagram: https://www.instagram.com/candacedudley/

Everyone is talking about it but let's make sure you DON'T buy into this narrative.

In this episode, Jackie discusses how to navigate this energy with practical examples of how to build trust instead - with yourself and your clients - making you a safe place to invest.

Key Takeaways:

• We are coming out of an era where audacity sold better than integrity.
• You are building the mission-led business you promised yourself.
• Stop giving it your energy and power
• Anchor the frequency of trust in your body.
• You can't trust other people until you trust yourself first.

FOLLOW ON:
Website: www.jackiecowie.co.uk
Instagram: www.instagram.com/jackie_cowie_

Candace Dudley is a podcast guesting coach and host of the Podcast Mentor Podcast. She shares her journey from a long teaching career to becoming a successful entrepreneur in the podcasting space. You’ll hear how she navigated the identity shifts, learned to trust herself and took messy action to make the leap. She shares practical insights, whether you’re just starting out with podcasting or want to use it more strategically to grow your business.

Key Takeaways:

• The transition from teaching to entrepreneurship

• The importance of finding your authentic voice

• Practical strategies for pitching podcasts

• How podcasting grows your visibility and authority

FREE Podcast Matchmaking Community: https://stan.store/CandaceDudley/p/match-making

Website: https://www.candacedudley.com

Instagram: https://www.instagram.com/candacedudley/