The Top 5 Things You Can Do at Home to Help Diagnose CCI - Dr. Centeno discusses simple things you can do at home to help determine if your symptoms are being caused by CCI.

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Dr. Centeno discusses whether tight SCM and scalene muscles can cause vagus nerve syndromes in CCI patients.

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Dr. Centeno helps CCI patients understand why conceptualizing their problems like a surgeon isn't always a good idea.

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Dr. Centeno discusses why taking oral steroid pills may harm the efficacy of your PICL procedure.

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Dr. Centeno discusses DMX findings in the context of normal or abnormal and what is just wear and tear.

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Dr. Centeno discusses the occipital nerves, CCI, and a procedure that can treat these structures.

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Dr. Centeno reviews how #kyphoscoliosis can produce CCI-like symptoms even without CCI being present.

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Dr. Centeno discusses tendon dry needling and CCI and how this may or may not help cervical stability.

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Dr. Centeno reviews why an image showing CCI may not mean you have symptomatic CCI. This distinction is explained and how he views these two categories.

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CCI, or cranial cervical instability, has a sub-type that involves extra vertical movement of the skull up or down. Dr. Centeno discusses this type of CCI.

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