Central London Weightlifting Podcast

Central London Weightlifting Podcast

By Connor CampbellHealth & Fitness
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Central London Weightlifting Podcast episodes

  • CLWC Roundtable x Ronin Strength (Ian) | Episode 15

    Welcome to the fifteenth instalment of the roundtable/ Q&A. Enjoy!


    - Is it safe to train outside? i.e. when it's icy, wet etc. 

    - Is it worth swapping out the snatch for the split snatch? 

    - Could you do nothing but Snatch & C&J and still make progress? 

    - How do you decide what type of programme will suit a lifter?


    If you've got any questions, send them our way -

    Insta: @centrallondonweightliftingclub

    1 hr 38 min
  • CLWC Roundtable x Patrick McGuigan | Episode 17

    Hello, again team! Episode 17 of the Coaches roundtable is here. 


    We brought on Paddy Mcguigan a nutritionist working for Kings College London. We asked him a load of nutrition questions and so we decided to split it into two parts. So here is part one.  


    If you've got any questions, send them our way -  

    Insta: @centrallondonweightliftingclub

    35 min
  • CLWC Coaches' Roundtable | Episode 16
    Hello, again team! Episode 16 (Part 1) of the Coaches roundtable is here. We have a quick catch up and discuss forward lean in the squat. Long story short, correct that tripod foot and do your big toe mobility.  
    If you've got any questions, send them our way:
    Insta: @centrallondonweightliftingclub
    22 min
  • Coaches Roundtable | Episode 14

    Welcome to the fourteenth instalment of the roundtable/ Q&A. Enjoy!


    - What would you recommend as the best way to go about learning more about the methodology of programming and coaching? 

    - How do you keep momentum in the clean and the jerk? 

    - How much do you think natural talent/ build determines how well you do at weightlifting? 

    - How do you determine the optimal lean back in the snatch and clean?


    If you've got any questions, send them our way -

    Insta: @centrallondonweightliftingclub

    40 min
  • Coaches Roundtable | Episode 13

    Welcome to the thirteenth instalment of the roundtable/ Q&A. Enjoy!


    - Do you think the elitism is what fuels doping in weightlifting? 

    - What's the difference between coaching weightlifting for sports performance vs Olympic Weightlifting? 

    - Would you recommend athletes doing a coaching qualification? e.g. BWL Level 1


    If you've got any questions, send them our way -

    Insta: @centrallondonweightliftingclub

    40 min
  • Coaches Roundtable | Episode 12

    Welcome to the twelfth instalment of the roundtable/ Q&A. Enjoy!


    - Why do some lifters open their mouths whilst lifting? 

    - If you took PED's what would you take (this is a joke)? 

    - Supplements - Thoughts?


    If you've got any questions, send them our way -

    Insta: @centrallondonweightliftingclub

    36 min
  • Coaches' Roundtable | Episode 11

    Welcome to the eleventh instalment of the roundtable/ Q&A. Enjoy!


    - When should you consider using weightlifting belts, knee sleeves etc? 

    - Is there an optimal time to train? 

    - What does training look like Post-Lockdown


    If you've got any questions, send them our way -

    Insta: @centrallondonweightliftingclub

    30 min
  • Coaches' Roundtable | Episode 10

    Welcome to the tenth instalment of the roundtable/ Q&A. Enjoy!


    - If you could pick 3 lifts to have a competition with what would they be?

    - What age should kids start weightlifting?

    - Should your feet be in contact with the floor when you extend? Does this differ from person to person?

    - Where do you draw the line between powering through or taking a rest day?

    - Should your arms actively guide the bar or should they be relaxed the whole way through?


    If you've got any questions, send them our way -  

    Insta: @centrallondonweightliftingclub

    43 min

About Central London Weightlifting Podcast

From the publisher's feed

General chit chat about weightlifting, strength training and health.