Welcome to the ninth instalment of the roundtable/ Q&A. Enjoy!

- Is it too late to get into weightlifting? 

- How to stay motivated during winter months/ lockdown? 

- Overcoming feelings of anxiety when hitting heavy %s or PB's?

If you've got any questions, send them our way -

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Insta: @centrallondonweightliftingclub

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Welcome to the eighth instalment of the roundtable/ Q&A. Enjoy!

- What common equipment do weightlifters use and why? 

- How to improve overhead mobility in the snatch?

If you've got any questions, send them our way -

Email: [email protected]

Insta: @centrallondonweightliftingclub

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Welcome to the seventh instalment of the roundtable/ Q&A. Enjoy!

- Managing Non-training stress during training? 

- Handling a session that needs to be cut short? 

- Favourite lifters and Why? 

- Apart from the Snatch & C&J. What exercise is the most important? 

- How do you select weights for competition?

If you've got any questions, send them our way -

Email: [email protected]

Insta: @centrallondonweightliftingclub

YouTube: https://www.youtube.com/channel/UCUZeNnmi0-x2FIjmWUzENiA/videos?view_as=subscriber

Welcome to the sixth instalment of the roundtable/ Q&A. Enjoy!

- Early Arm Bend: If and when it's a problem and how to fix it? 

- Impeccable Technique and Weak or Large Total and Bin Juice Tekkers? 

- Training for Endurance Sports alongside Weightlifting? 

- How can I gain weight? *Disclaimer We aren't nutritionists* 

- Fixing turnover in the clean?

If you've got any questions, send them our way -

Email: [email protected]

Insta: @centrallondonweightliftingclub

YouTube: https://www.youtube.com/channel/UCUZeNnmi0-x2FIjmWUzENiA/videos?view_as=subscriber

Welcome to the fifth instalment of the roundtable/ Q&A. Enjoy!

- In the absence of heavy weights during the lockdown, how would you keep your strength? 

- Split vs Power/ Push vs Squat Jerk and when/ why should a lifter do them? 

- Pushing through injuries or when to pull back? 

- When and when not to use straps? 

- How do you balance your social life with training hard?

If you've got any questions, send them our way -

Email: [email protected]

Insta: @centrallondonweightliftingclub

YouTube: https://www.youtube.com/channel/UCUZeNnmi0-x2FIjmWUzENiA/videos?view_as=subscriber

In this short video coach, Connor goes through whether CrossFit has influenced weightlifting positively or negatively? If you enjoyed this short video please give us some feedback and connect with us on social media, by email or check out our website!  

Email: [email protected] 

Insta: @centrallondonweightliftingclub 

YouTube: https://www.youtube.com/channel/UCUZeNnmi0-x2FIjmWUzENiA/videos?view_as=subscriber

Welcome to the fourth instalment of the roundtable/ Q&A. Enjoy!

- How to mentally prepare for your first competition? 

- What mentality do you need to be the best you can be? 

- How do I realise my potential as a beginner? 

- How do you get over a lack of motivation? 

- When should you start considering manipulating your bodyweight to be competitive in weightlifting?

If you've got any questions, send them our way -

Email: [email protected]

Insta: @centrallondonweightliftingclub

YouTube: https://www.youtube.com/channel/UCUZeNnmi0-x2FIjmWUzENiA/videos?view_as=subscriber

In this short video Coach, Connor goes through the history of weightlifting shoes, what weightlifting shoes do and why you might consider buying some? If you enjoyed this short video please give us some feedback and connect with us on social media, by email or check out our website!

If you've got any questions, send them our way -

Email: [email protected]

Insta: @centrallondonweightliftingclub

YouTube: https://www.youtube.com/channel/UCUZeNnmi0-x2FIjmWUzENiA/videos?view_as=subscriber

Welcome to the third instalment of the roundtable/ Q&A. Enjoy!

- Improving Thoracic Spine Mobility (Specifically in Overhead Squats)? 

- Competition Cueing/ What are our favourites? 

- Curls for the Girls? (Upper body accessories for weightlifters) 

- Qualities of a Weightlifter? (Physical/ Psychological) 

- How did we get into Weightlifting?

If you've got any questions, send them our way -

Email: [email protected]

Insta: @centrallondonweightliftingclub

YouTube: https://www.youtube.com/channel/UCUZeNnmi0-x2FIjmWUzENiA/videos?view_as=subscriber

In this "short" video coach Connor discusses his thoughts on what makes a coach. If you enjoyed this short video please give us some feedback and connect with us on social media, by email or check out our website!

If you've got any questions, send them our way -

Email: [email protected]

Insta: @centrallondonweightliftingclub

YouTube: https://www.youtube.com/channel/UCUZeNnmi0-x2FIjmWUzENiA/videos?view_as=subscriber