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Carolyn is a Quaker and an Internal Family Systems therapist and mindfulness meditation teacher. If you would like to contact Carolyn’s for therapy please email her on [email protected].... more
FAQs about Centring Down with Compassion:How many episodes does Centring Down with Compassion have?The podcast currently has 96 episodes available.
March 18, 2022Meditation On Pleasant Unpleasant And NeutralAs we practice mindfulness of emotions we can learn to observe the changing weather of our emotions with out needing to be caught by them....more12minPlay
March 11, 2022Kind Mindfulness Of Breath And BodyKind Mindfulness Of Breath And Body by Carolyn Baynes...more14minPlay
February 28, 2022Advices And Queries 5This podcast explores the depths of the teachings in the Quakers' book of Advices and Queries and follows this with a guided meditation....more46minPlay
January 25, 2022Advices And Queries 4This is a talk followed by a meditation using Advices and Queries 4 as a way into centring down....more35minPlay
January 25, 2022Loving Kindness Take TenLoving kindness is a type of meditation which can resource us and refresh us. This short meditation starts with mindfulness of breath and body, then invites us to receive love and care so that we are resourced to love and care for others....more9minPlay
December 27, 2021Advices And Queries Worship SharingThis month friends share together their favourite Advices and Queries and bring to life why they are such powerful teachings....more38minPlay
December 04, 2021Take Ten 30 - 11 - 21A short but powerful meditation noticing pleasant, unpleasant and neutral sensations....more11minPlay
FAQs about Centring Down with Compassion:How many episodes does Centring Down with Compassion have?The podcast currently has 96 episodes available.