Centring Down with Compassion

By Carolyn BaynesReligion & Spirituality

Centring Down with Compassion episodes

October 24, 2022 Advices And Queries 12
Advices And Queries 12 by Carolyn Baynes
41 min
October 24, 2022 Take Ten Self Care 5
Self care 5: The fifth meditation in our series looking at self care
7 min
October 24, 2022 Take Ten Self Care 6
Self care 5: The fifth meditation in our series looking at self care
9 min
October 06, 2022 Take Ten Body Scan Mindfulness
Take Ten Body Scan Mindfulness by Carolyn Baynes
6 min
October 06, 2022 Take Ten Self Care 4 Thoughts
Take Ten Self Care 4 Thoughts by Carolyn Baynes
7 min
October 06, 2022 Take Ten Self Care 3
Take Ten Self Care 3 by Carolyn Baynes
8 min
September 26, 2022 Take Ten Self Care 1
Take Ten Self Care 1 by Carolyn Baynes
6 min
September 26, 2022 Take Ten Self Care 2
Take Ten Self Care 2 by Carolyn Baynes
6 min
September 26, 2022 Advices And Queries 11
Carolyn brings "MOWS" and the Tara Brach meditation "RAIN" and fuses them for this enquiry into difficulties.
37 min
August 22, 2022 Advices And Queries 10
This Advice and Query invites us to include suffering as well as gratitude and joy in our experience of worship.
51 min

About Centring Down with Compassion

From the publisher's feed

Carolyn is a Quaker and an Internal Family Systems therapist and mindfulness meditation teacher. If you would like to contact Carolyn’s for therapy please email her on [email protected].

Share Centring Down with Compassion

Sign up to save your podcasts

Centring Down with Compassion

Centring Down with Compassion episodes

About Centring Down with Compassion