Cents of Self

Cents of Self

By Jacob BondsHealth & FitnessMental Health
Download on the App Store

Cents of Self episodes

  • New Year, New You! - Maximizing Success

    Welcome to Cents of Self, your go-to destination for a healthier, happier you in the coming year! As we bid farewell to the old and embrace the new, join us in this special New Year's episode as we explore the transformative power of Setting SMART Goals, Taking Care of Your Body, and Connecting with Others.

    🌟 Episode Highlights:

    1. Setting SMART Goals for Success:

      2. Dive into the art of goal-setting as we discuss the SMART criteria – Specific, Measurable, Achievable, Realistic, and Timely. Learn how to turn your resolutions into actionable steps, ensuring a more focused and achievable path to success.

    2. Nourishing Your Body, Nourishing Your Soul:

      3. Discover the importance of holistic well-being as we emphasize ways to take care of your body. From mindful habits to seeing your doctor, we'll provide practical tips for nurturing your physical health and boosting your overall happiness.

    3. The Power of Connection:

      4. In a world that's more connected digitally than ever, we'll explore the value of genuine human connection. Learn how fostering meaningful relationships can contribute to your well-being and create a better world.

      Cheers to a New Year, a New You, and a New Episode of Cents of Self! Subscribe now and let's make 2024 the best year yet.

      And remember - It's Never Too Late, to be Someone New.

      18 min
    4. The Inner Child: A Well of Imagination and Possibility

      In this episode of "Cents of Self," we dive deep into the transformative world of the inner child. Join us as we explore the impact that our earliest memories and experiences have on shaping the adults we've become. We discuss practical strategies to nurture and feed our inner child, unlocking a reservoir of creativity and joy that may have been buried over the years.

      Through personal stories and universal concepts, we peel back the layers of adulthood to rediscover the innocence, wonder, and boundless imagination that characterize the inner child.

      Join us for an episode of reflection as we uncover the keys to unlocking the transformative power of your inner child. Get ready to embrace your playful side, heal from within, and embark on a journey toward a more authentic and fulfilling life!

      21 min
    5. What's Love Got To Do With It?

      In this episode of "Cents of Self", we explore key ingredients that make Love flourish— communication, mutual understanding, openness, and respect. Join us as we navigate the intricacies of an important human emotion and discover how cultivating and considering these essential elements can transform the way we relate to others and ourselves.

      Whether you're navigating the early stages of a budding romance, rekindling the flame in a long-term partnership, or seeking insights into familial and platonic connections, this episode offers practical wisdom to enrich your interpersonal relationships.

      Tune in to "Cents of Self" and join us on a journey of self-discovery and connection. Because in the garden of life, love is a seed and watering it compassionately is necessary.

      26 min
    6. Pilot: Your Purpose
      Welcome to "Cents of Self," the podcast that delves deep into the profound journey of discovering and living out our true purpose in life. Hosted by Jacob Bonds, this show is a captivating exploration of the human experience, featuring insightful conversations, inspiring stories, and practical wisdom to help you create the life you desire.
      In the Pilot episode, we learn a bit about why "Cents of Self" was created and begin exploring the dynamics of creating purpose for oneself. The host speaks to his personal motivations and how it relates to the creation of the podcast as well as how it is apart of his greater journey.
      17 min

    About Cents of Self

    From the publisher's feed

    Welcome to "Cents of Self," the podcast that delves deep into the profound journey of discovering and living out our true purpose in life. Hosted by Jacob Bonds, this show is a captivating exploration of the important pillars in the human experience - Love, Social Relationships, Work, Mental Health, and Family Life - to bring critical thought to these aspects of our lives and assess how can we make it better.