In episode #103 your favorite CEOs Taylor Graham and Chloe Willemsen are sitting down for a part two episode with self-care, self-love, and body confidence lifestyle creator Hannah Jenae! Hannah was apart of our podcast's initial launch nearly 2 years ago, and Hannah is back to share her experience hitting rock bottom on mental health and body confidence last year. We chat with Hannah about:
Her life! She got married and bought a house with her new husband Ricky this part year.
Where she was mentally and physically when she hit rock bottom
Signs of burnout she ignored in her body
Body dysmorphia
How therapy helped reframe her mindset on self love
Tips for finding a good therapist + qualities in a great therapist
Self pleasure as an expression of self-love
The parallels between being a self-care/self-love creator, but feeling no self-love towards yourself
And more!To check out our very first episode with Hannah click HERE
To check out the QUINN App click HERE
To follow Hannah on Instagram click HERE
To follow Hannah on TikTok click HERE
To follow Hannah on Pinterest click HERE
To check out Hannah's website click HERE
To get 30% off your Zencastr Professional account click HERE
Feel free to stalk your hosts a little further:
Chloe: @chloeelizabethcreative
Taylor: @taygrahambiz and @sociallytaylored
To check out the official CEOish website click HERE
To ask us a question or request a guest, connect with us on Instagram and Twitter @ceoishpodcast or email us at [email protected]