Cereal From The Box

Gianna and Marie have a little check-in on mental health status... vegan cheesecake, bullied by children, and more :) 

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Marie and Gianna talk about dealing with dysmorphia and different techniques to reduce its effect on your life. 

Also, noodles and a meditation. 

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@giannabartolini on Instagram 

In this episode, Gianna and Marie discuss athletes and body image concerns, athletic performance linked to body and food intake, and more. 

Also, Marie is a student and Gianna learns the word nourished. 

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This episode, Gianna and Marie decide to analyze memes and Instagram posts about eating disorder recovery and intuitive eating. 

Also, Marie is in school and Gianna had a birthday. 

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@giannabartolini

In this episode, Gianna and Marie talk about their love-hate relationship with the grocery store, and about how to rationally consider options when you have cravings. 

Also, FAFSA, astrology, and keeses for everyone. 

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@giannabartolini, @elsaaa_marie

This episode talks about set point theory, and how it's not really so set, how treatment teams can instill fatphobic beliefs, and much more. 

Also, Marie conquers a donut and Gianna drags out the vote <3 

Find Gianna here, Marie here, and connect with the pod here. Also email us [email protected] 

This episode is all about treatment and healing, whether you do it in a facility or on your own. Marie and Gianna discuss their own journeys, and offer other options. 

Also, Gianna's car is definitely on life support and Marie is super busy. 

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@giannabartolini, @elsaaa_marie

In this episode (excuse the janky audio!) Marie and Gianna talk about their relationship with exercise and how to change your perceptions on what exercise really means to YOU. 

Also, Marie has kittens and Gianna has car problems. 

Follow us @cerealfromthebox on instagram or email [email protected]

@giannabartolini

@elsaaa_marie

Welcome to the first episode of Cereal From The Box! Gianna and Marie talk about their backstories and about their own recovery journeys, setting up the podcast as a place to explore and talk more about different related topics in other episodes. 

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