I talk about my time as a 3 sport athlete and my journey as a football/baseball player and cyclist. I also share some of my funniest moments during those years.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In honor of ADA day a few days ago, I give a brief recap on how it has helped many individuals over time.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

I decided to make this video/podcast, to give people some motivation and that there is hope for success regardless of any obstacles or challenges you currently may be experiencing.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I talk about why I got into Sociology while I was in college and how it lead to me getting into education which I currently love and have a passion for.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

We have all seen in the past that cryotherapy has been used to help athletes recover from injury at a much faster rate, but could it help heal certain ailments associated from those with disabilities?

Here is my insight.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

I typically don't do this kind of video/podcast since my channel is mostly about fitness, but I wanted to give my input as to how someone with a disability can deal with a bully appropriately. Hope it helps.

In this video/podcast, I give my opinion on whether or not it is safe to push a child physically despite having CP. Huge thank you to Raquel, who recommended this topic to me.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this video, I discuss ideas as to how to make gyms more accessible for those with disabilities.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this video/podcast, I talk about my time as a cyclist during my time as an Olympian from 2001-2003.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this video/podcast, I talk about 3 different types of teas, it's uses and are they worth it?

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app