On May 11th, it was my birthday and I made this video to talk to everyone about what I have accomplished this year, and to say thank you!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

I discuss my favorite cheat meals. What are yours?

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Here I share my experience as a former preworkout user, are they worth investing in, and how they benefit your workouts in the gym.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just updating everyone on my workouts, Europa, and I give some minor tips as to how to stay active at home. We got this you guys!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this Podcast, I got to interview a very special individual who shared with me her story of tremendous perseverance documenting her struggles with coming out as LGBTQ, Her time as Tennis Champion while in college, A battle with heart break all for finding her passion with fitness through her organization and teaching students with disabilities.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

My heartfelt thank you.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this video, I take a bit of a break talking about fitness to talk about loving yourself as a person. Hope it helps!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this video, I talk about techniques used to come back from injuries while having Cerebral Palsy.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this podcast, I review uses for the Clutchit! Magnetic Mount.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app