Certified HotMess

On tonight's episode I share a little bit about a great man, In loving memory of Ricardo B. my uncle who passed away on 1/18/2021 but will live in my heart forever. Peace & Tranquility

On tonight's episode I talk about a very important and very difficult topic my Mom. I let myself be very  vulnerable and share some very personal things about my life. Tune in as I embrace my tears and share my deepest emotions, hidden feelings and private thoughts. 

On tonight's episode I talk about  my biggest fears and my struggle with therapy.  I also challenge you to look for the good in negative feeling circumstances. Tune in as I share the feelings I experience from probably my biggest fear that just happens to be my phobia as well. 

On tonight's episode I talk about the top three things I am most grateful.  Why they are important to me and why you should think about the things your grateful for. Tune in as I share more of my story and life. I am also challenging you to list and give thanks, I call it the 7 Day Gratitude Challenge , each day write a list of at least 5 things you are thankful to have or do, for 1 week. Do it and let's see how it helps you. 

Brief introduction to me and my story.  Tune in as I nervously talk about some of my hardest obstacle's in life .  Please note that my dog & ESA Tiger Lilly will at times be heard snoring in the back ground as she is always by my side because she comforts me. 

Introduction to this podcast