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C’est La Me
C’est La Me episodes
- july goal setting & journal with meHi y'all! Today's episode is our monthly goal-setting session & journal with me! I break down intentions for July, who I want to be during this month, the words I want to embody & I guide you through journal prompts that will help you set some goals & find your focus for July. Enjoy!⭐ follow the podcast! ⭐follow the podcast on Instagram!follow the podcast on Twitter!like the podcast on Facebook!watch the podcast on YouTube!get podcast merch!check out the podcast's website!follow the podcast on Pinterest!email me!20 min
- how to limit screen time & stop being chronically online
Calling all chronically online girlies! Today I'm giving my tried-and-true tips for cutting down on mindless screen time, doom scrolling on social media & generally being online for hours. I implemented these life hacks a few months ago & they've helped me trim my screen time down by a lot. Hope you enjoy!
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27 min - you never bleed, you're never gonna grow (how to deal with change)
Hey y'all! Today's episode is all about living through change, not staying stagnant & getting uncomfortable in the name of leveling up. Whether you're trying a new workout, interviewing for a new job, starting a new diet or something else, it's important to go through periods of pain that will result in self-improvement. Hope you enjoy!
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20 min - my favorite summer products (budget edition - $25 or less!)
Hey y'all! Today I'm coming at you with all my summer product recommendations that are $25 or less! There are a lot of fun things I enjoy having in the summer that don't break the bank, so I hope you enjoy!
Product links
Avatara Juicy Face Mask
Nuun hydration stick
Bai Raspberry Lemon Lime Water
ED3SIZE Cross Waist Tennis Skirt
Athletic Works Women’s Running Shorts
H&M Espadrille Sandals
LA Colors Gel Nail Polish
Aeropostle oversized square sunglasses
Glow Recipe Watermelon Glow PHA+BHA Pore-Tightening Toner
Poppi Prebiotic Soda
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20 min - musician life & committing to your dreams with hannah adams
Today I'm talking with Hannah Adams on the podcast! A singer/songwriter based out of North Carolina, Hannah has a new single coming out on Friday to promote her new album this summer. We talk about her journey as a musician, her songwriting thoughts & how she started releasing music. We also discuss the power of committing to your dreams, investing in yourself & life in your 20s versus 30s. Enjoy!
Hannah's links!
Instagram - https://www.instagram.com/hannahadamsmiller/
Spotify - https://open.spotify.com/artist/6Etj7sTxzikor2FB1Sl5Mq?si=Sov33LwXRhebj_ndfxMpeQ
Facebook - https://www.facebook.com/hannahadamsmusic
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49 min - june monthly reset & plan with me
It's that time again — monthly goal setting & reset routine episode! Today I'm going over what worked for me in May, what goals I'm setting in June, the type of person I want to be this month, how I'm going to use my time this summer & more!
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32 min - 5 summer reminders for girls & my ultimate summer bucket list!Hey y'all! Today I'm coming at you with some much-needed reminders as we head into summer & my (espresso a la Sabrina Carpenter) summer bucket list for this year! There's a certain pressure that comes with summer, so I wanted to give you some encouragement as well as a few fun ideas to kickstart your summer plans! Also, it's the last few days to vote for the Nappies! Vote below!Vote C’est La Me for “Best Local Podcast” in the 2024 Nappies!Vote Amelia Rose Zimlich for “Favorite Local Content Creator” in the 2024 Nappies!Vote Mobile Bay Magazine for “Favorite Magazine” in the 2024 Nappies!⭐ follow the podcast! ⭐follow the podcast on Instagram!follow the podcast on Twitter!like the podcast on Facebook!watch the podcast on YouTube!get podcast merch!check out the podcast's website!follow the podcast on Pinterest!email me!25 min
- 15 tips for "that girl" confidence
Hey y'all! Today I'm talking to you all about getting stronger confidence! We're diving into how to build your confidence & maintain your self-worth. I'm super passionate about this topic & there are so many tips & tricks to having the "that girl" poise, dignity & grace! Enjoy!
Vote C’est La Me for “Best Local Podcast” in the 2024 Nappies!
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33 min - may journal with me (a guided goal-setting session)
Happy May, y'all! I'm coming at you with a journaling sessions so we can establish our goals for this month! Join me as I read through journal prompts and discuss my specific goals for May!
Vote C’est La Me for “Best Local Podcast” in the 2024 Nappies!
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get podcast merch!
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email me!
33 min - a rebrand & a reintroduction!New cover art, new intro & outro music & a new focus! Welcome to the new C'est La Me! In today's episode, I'm discussing what led to the rebrand, what my content will look like now, how I'm taking inspiration from this year's redirection & putting it all on the podcast! Thank y'all for your support, & don't forget to vote Nappies!Vote C’est La Me for “Best Local Podcast” in the 2024 Nappies!⭐ follow the podcast! ⭐follow the podcast on Instagram!follow the podcast on Twitter!like the podcast on Facebook!watch the podcast on YouTube!get podcast merch!check out the podcast's website!follow the podcast on Pinterest!email me!22 min
About C’est La Me
From the publisher's feed
Want to live your dream life, increase your faith & reach your full potential? C'est La Me is the personal-development podcast for women who want to overcome comfort zones, grow in virtue & build confidence.
Each Wednesday, Amelia Rose shares advice on self-improvement through a Christian lens. Listen as she dives into wellness, relationships, career, intentional living & self-esteem tips. With inspiration & practical advice, C'est La Me encourages listeners to shift their mindset, chase their dreams & follow God's plan.