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Burnout is a reaction to prolonged or chronic Stress, mostly in the workplace. More simply put, if you feel exhausted, start to hate your Job, and begin to feel less capable at work, you are showing signs of burnout.
Mom burnout is often characterized by chronic stress and exhaustion related to relentless caregiving demands, and this epidemic is exceedingly high in women who have full-time careers or are single parents.
Most people spend the majority of their waking hours working. So, if you hate your current Situation do something against it to avoid that you end up killing yourself.
Find solutions that give you more time for yourself and practice having boundaries. Nobody can help you if you are not ready to help yourself first.
Live it's too beautiful and too short to destroy it with STRESS.
We all have 24 hours a day but just ONE BODY.
I hope I can help someone out there with my statement.
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