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CFL Happy Hour
By Anna AcetoHealth & Fitness
CFL Happy Hour episodes
- 18. Jessiey | CFL Member
Hey guys! Enjoy the first post COVID podcast with our favorite power house, Jessiey!
1 hr - 17. Coach Carriann & Randy Hadland
Hey CFL Family! Welcome back to our special edition Quarantined Podcast! I hope you guys enjoy this episode!
56 min - 16. Amy King | Founding Member
Hey CFL Family! I hope you enjoy this weeks episode with the amazing Amy King!
1 hr 2 min - 15. Melissa & Ronnie Knighton | CFL History
Hey guys! This is going to be a regular podcast where Mo & Ronnie will pick a topics and dive deep into them! Some topics we are going to cover is coaching, training philosophy and gymnastics. I hope you all enjoy!
48 min - 14. Gregg Santee | CFL Coach
Hey guys! This week I interviewed our Friday morning coach! I hope you guys enjoy this episode as much as I did!
51 min - 1 hr 26 min
- 12. Karen Wakefield | Hand Sanity Massage
Hi CFL Family! I hope you guys enjoyed this episode with Karen Wakefield of Hand Sanity Massage! Links to her social media are below!
http://www.crossfitlacey.com/massage-therapy.html
Facebook: HanSanity Massage
Instagram: HandSanityMassage
49 min - 11. Chris Pfeiffer | Coach Spotlight
Hi CFL Family! I hope you guys enjoyed this episode with Coach Chris Pfeiffer!
51 min - 10. Andrea Hendricks | CFL Member
Hi CFL Family! I hope you guys enjoyed this episode with Andrea Hendricks!
Check out her instagram: train_with_dre44 min - 9. Kimberly Lewis | Barbell Coach
Hey CFL Family! I hope you enjoyed this episode with Coach Kimberly! Below is her book recommendations!
1. The Power of Now- Eckhart Tolle2. The Hobbit - J.R.R. Tolkien
58 min
About CFL Happy Hour
From the publisher's feed
Internal Podcast for CrossFit Lacey Training Day Members & the Lacey Community.