If you want, you can have double! In the ’60s, four-year-old Carolyn Weisz was one of a number of children whose self-control was tested. She was offered a variety of sweets and biscuits, and after making choosing one she was offered another on the condition that she waited until the interviewer left the room and returned a short while later. Carolyn couldn’t remember how she responded. But five-year-old Craig did remember. According to the New Yorker, Craig still remembers the torment of trying to wait. “At a certain point, it must have occurred to me that I was all by myself,” he recalls. “And so I just started taking all the candy.” According to Craig, he was also tested with little plastic toys—he could have a second one if he held out—but instead, he broke into the desk, where he figured there would be additional toys. “I took everything I could,” he says. “I cleaned them out.” After that, he says that the teachers stopped him from taking part in the research. We do not have the ‘self-control’ we want or need About seven out of ten children gave in early for the one treat instead of waiting for two. This reflects a problem that many of us have. When we’ve eaten our full and we’re offered another slice of pizza, we find it hard to resist. When we’ve had a good number of buffet snacks on offer, we find it hard to resist just trying the others that we haven’t had yet. When shopping, instead of choosing between two items of clothing, some people buy both. When socialising, many find it hard to resist the pressure to have a drink, even when they’re going to be driving home. The crucial decisions we make on some temptations have serious consequences, such as a recovering alcoholic tempted to have a social drink with friends, or someone in a stable relationship giving in to a seductive one-night-stand or affair, or hoping that the next gamble will pay off big-time, and so on. Whether it is the relatively insignificant matter of having another slice of pizza, to the inability to resist life-changing temptation, everyone has a problem with self-control to some degree or another. In case someone might think that they don’t fit into this description, even if we have (by God’s grace) a sufficient self-control compared to avoid falling for some obvious temptations, we don’t have enough to be able to avoid pride, to love others all the time as much as we ought to, or to love God above all else. Christians need self-control Don Carson, in his book For the Love of God, writes: People do not drift toward holiness. Apart from grace-driven effort, people do not gravitate toward godliness, prayer, obedience to Scripture, faith, and delight in the Lord. We drift toward compromise and call it tolerance; we drift toward disobedience and call it freedom; we drift toward superstition and call it faith. We cherish the indiscipline of lost self-control and call it relaxation; we slouch toward prayerlessness and delude ourselves into thinking we have escaped legalism; we slide toward godlessness and convince ourselves we have been liberated. Lack of self-control is a real issue that we all need, to some degree or another. Self-help doesn’t help as much as we need? There are many self-help gurus who promise that we can do better. But at the end of the day, all they are offering is that we become more efficient at helping ourselves. They do not offer us strength that we don’t have – they just try to harness our existing ability a bit better. The same goes for many other philosophies or religions. They tell us to try harder, but at the end of the day they don’t give us the ability we are lacking. But we need more than encouragement, being more able to harness the self-control that we already have – we need the missing self-control that we don’t have. Where can we get it from? Why does the Bible not talk more about self-control? The word/phrase for self-control in Galatians 5:22-23 is only found seven times in the whole New Testament. With such great need for self-control, why does the Bible not speak more about it? The answer is that the drive towards self-control is one that is primarily philosophical or from other religions, but it is not biblical. The Bible speaks in numerous places about the need for living in a controlled way. But it rarely refers to the subject as “self-control.” The reason is that when self-control is discussed in other religions or philosophies, what is meant is more often than not “self-mastery.” Spirit-control, not self-control? The Bible does not teach self-mastery. Instead, it tells us about the control that comes from the Holy Spirit. Paul often contrasts our own lack of control in our natural strength with the ability we can have through the Spirit. We are unable to do the good that we want, in our own strength : “So you see how it is: In my mind I really want to obey God’s law, but because of my sinful nature I am a slave to sin.” (Romans 7:25, NLT) But, the believer can have the necessary control by the strength of God’s Spirit in order to obey God (keep his law): “because through Christ Jesus the law of the Spirit of life set me free from the law of sin and death. For what the law was powerless to do in that it was weakened by the sinful nature, God did by sending his own Son in the likeness of sinful man to be a sin offering. And so he condemned sin in sinful man, in order that the righteous requirements of the law might be fully met in us, who do not live according to the sinful nature but according to the Spirit.” (Romans 8:2–4, NIV84) Holiness, which involves self-control, is ultimately only possible through the work of the Spirit in a person’s life. What we cannot do in our natural ability, we can do through the Spirit. How can we have Spirit-control, in practice? Become a believer. The Spirit cannot work in us if we have not first trusted in Jesus as our Lord and Saviour. Set our minds on the things of the Spirit, not the things of the sinful nature. Learn what God’s Word says about how to live a holy life, as a pre-requisite to stepping forward in obedience. Don’t rely on your own strength – this was always the root cause of our inability to have self-control in the first place. Rely on the Spirit’s strength – we can do all things through Christ Jesus who strengthens us. Step forward in faith. We cannot do it naturally, but by faith we can do it. Don’t look on our natural inability, but trust that we can do it in the Spirit’s ability. Paul refers to the “obedience of faith” in Romans 1:5 and 16:26. This is what the gospel brings about – obedience that is on the one hand what follows from believing in Jesus for salvation, and on the other hand is the active result of believing that we can do what God want, if we rely on God’s strength to do it, instead of our own. But we must remember that the motivation for this is love for God, in response to his mercy to us (Romans 12:1). What a glorious gospel! Many of us know people who are struggling to do what they ought to do. Sometimes it has life-changing consequences, sadly. People might not think that looking into the future and considering Heaven and Hell is very relevant for them. But they might more easily accept that the gospel has a direct impact on how they can live their lives here and now too. The gospel not only offers us a glorious future in eternity with God – it offers us new life here and now too. This surely must be good news. Especially since no other religion of philosophy gives us the ability or strength that we need, from outside ourselves, instead of trying to harness what little ability we have. Praise God for the gospel of salvation, not only from the consequences of sin in eternity, but from the power of sin here and now, through faith in Christ and reliance on his Spirit.