We are back with a brand new episode! During the episode we talk about how things have been going with our health lately, Super Bowl Picks and Super Bowl food choices. We end the episode talking about our lifetime battle with chairs. We discuss movie theater seats, airplane seats, stadium seats and wedding chairs. 

Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public

*Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews.

*Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64

#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit

Pat is flying solo on this episode to drop some knowledge about meal prepping and how that can help take your diet to the next level. 

Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public

*Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews.

*Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64

#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit

We are back with a new episode. During this episode we discuss the update on Kyle's surgery and an update on the health of his uncle. And then we get into the title of the episode of why we are doing this journey? Kyle and Pat both talk about personal goals for 2021.

Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public

*Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews.

*Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64

#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit

On this episode Kyle is flying solo and getting a few things off of his chest. He talks about his current weight fluctuation and how he's still reeling from the cancellation of his surgery. He also gets into his current mindset and gives an update on when surgery might get rescheduled. 

Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public

*Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews.

*Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64

#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit

We are joined on this show by Johnny Staggs, friend of the show. Johnny shares with us his struggles from childhood with being a picky eater and what led to his heaviest weight of over 330 lbs. After that we get to his journey of dropped over 130 lbs and eventually getting under the 200 lb mark.  This is a great show to listen to for someone that is thinking about bariatric surgery and trying to decide if it's right for them.  

Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public

*Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews.

*Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64

#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit

This week on the podcast Pat and Kyle weigh-in to some pretty good results. Then the guys talk about their cheats of the week. And then we get into the title of the episode, Kyle weighs in on his surgery getting postponed due to covid-19 and talks about the struggle mentally that's been going on this week as he deals with it. At the end Pat talks about a fatman race that he is going to have with his brother.  

Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public

*Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews.

*Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64

#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit

This week on the podcast Pat has something he wants to get off his chest! They discuss the tough week for Pat and how old habits die hard (not the movie)! The guys also get into their cheat of the week and set some goals on the scale for next week.

Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public

*Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews.

*Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64

#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit

We are joined on this episode by Ben Bulman aka Angry Dad Podcast! This podcast contains strong language. During the episode we talk about Ben's journey, growing up in a rough part of Oakland, being raised by a single mother, how he gained weight and how he lost it.  Ben talks about the moment he realized he was going to start this journey from a 350 lb man to an amateur Body Builder.  Ben gives great advice on how to start training, meal prepping and just believing in yourself.  He also gives advice to both Pat and Kyle on there journey's.  As the title of this podcast says, just show up and do the work. 

Follow Ben @B2the4thpower

Subscribe to his podcasts Angry Dad Podcasts and I Married a Bigfoot Podcast

Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public

*Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews.

*Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64

#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit

This week on the podcast we talk about Pat's trip to Indiana, how he felt on the plane ride and what he was dying to eat once he landed in Indiana. Pat also talks about getting introduced to some midwest classics Culver's and Steak and Shake and what he thought. Then we talk about our Cheat of the Week and finish up with some tips and goals of how to avoid gaining weight during the Thanksgiving holiday.

Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public

*Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews.

*Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64

#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit

This is by far the most powerful and soul reveling podcast either of us have ever recorded. During the episode we talk about how both of our weeks have been going, give the official weigh-in, goals for ourselves and then get into some really deep rooted thoughts.  We hope that you guys listen to this and if you relate to anything we talk about and need someone to talk to please reach out to us. Our contact information is below. 

Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public

*Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews.

*Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64

#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit